How many calories are in Cinnamon Buns?

100 g of Cinnamon Buns has 360 kcal.

How much protein is in Cinnamon Buns?

Cinnamon Buns contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Cinnamon Buns?

Cinnamon Buns has 56 g of total carbohydrates per 100 g, including 2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Buns?

Cinnamon Buns contains 13 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Cinnamon Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Buns?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cinnamon Buns

Packaged product Bread and Baked Goods Your Fresh Market

Cinnamon Buns contains 360 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

360kcal per 100 g

8 gprotein

56 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	13 g	17%
Saturated fat L	3.5 g	18%
Sodium L	380 mg	17%
Total carbohydrates L	56 g	20%
Dietary fiber L	2 g	7%
Total sugars L	18 g
Added sugars L	0 g	0%
Protein L	8 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	3 mg	17%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 60%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gbelow the median for bread and baked goods (median 8.1 g)
Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
Sugars18 gin the top quarter of bread and baked goods (median 4 g)
Fat13 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
Sodium380 mgbelow the median for bread and baked goods (median 403 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Your Fresh Market
Barcode: 0627735259451
Quantity: 18 x 100 g
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Water, Sugars (sugar, icing sugar, corn maltodextrin, corn syrup, dextrose), Palm, canola and modified palm oil margarine, Liquid whole egg, Yeast, Canola and soybean oil, Modified milk ingredients, Salt, Cinnamon, Calcium propionate, Natural flavour, Modified potato starch, Mono - and diglycerides, Sorbic acid, Citric acid, Carob bean gum, Palm oil shortening, Agar, Modified corn starch, Dried whole egg, Cocoa powder, Baking powder, Sodium alginate, Calcium sulphate, Pectin, Sodium citrate, Potassium sorbate, Xanthan gum, Calcium chloride, Sodium hexametaphosphate, Sunflower oil, Xylanase, Amylase, Ascorbic acid, Lipase, L-cysteine. Contains: Milk, Eggs, Soy, Wheat. May contain: Peanuts, Tree nuts, Sesame, Mustard, Sulphites. Mono - Ingrédients : Farine de blé enrichie, Eau, Sucres (sucre, sucre à glacer, de caroube, Shorme de maïs, dextrose), Margarine d'huile de Poudre d'oeuf ent Sodium. Sulfes de veerides. Acide T Sel. Cannelle

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Palm oil Egg Yeast Milk Salt Cinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0627735259451. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.