Cinnabon Sweet & Crunch Cinnamon Roll Cereal
Packaged product Grains and Pasta Kellogg's
Cinnabon Sweet & Crunch Cinnamon Roll Cereal contains 419 kcal per 100 g. A serving, 31 g (31 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 72% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0.97 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 323 mg | 14% |
| Total carbohydrates L | 83.9 g | 30% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 41.9 g | |
| Added sugars L | 52.3 g | 105% |
| Protein L | 6.5 g | 13% |
| Iron L | 12.9 mg | 72% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 80%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of grains and pasta (median 8.3 g)
- Fiber3.2 gin the lowest quarter of grains and pasta (median 6.6 g)
- Sugars41.9 gin the top quarter of grains and pasta (median 23 g)
- Fat6.5 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat0.97 gabove the median for grains and pasta (median 0.7 g)
- Sodium323 mgabove the median for grains and pasta (median 264 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 0064100145740
- Quantity
- 247 g
- Label serving
- 31 g
- Category
- Extruded cereals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (sugar, fructose, dextrose, icing sugar), Corn meal, Whole grain oat flour, Whole grain whole wheat flour, Vegetable oil, Salt, Cinnamon, Natural and artificial flavour, Cardamom, Allura red, Tartrazine, Brilliant blue FCF, Sunset yellow FCF, BHT, Vitamins and minerals: Iron, Niacinamide, Zinc oxide, Thiamine hydrochloride, D-calcium pantothenate, Pyridoxine hydrochloride, Folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsWheat flourSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Toast Crunch General Mills | 419 | 3.2 g | 80.6 g | 9.7 g |
| Kit kat cereal Nestlé | 420 | 7.8 g | 69.4 g | 10.9 g |
| Breakfast cereal General Mills | 419 | 6.5 g | 77.4 g | 12.9 g |
| Sweetened Rice Cereal with Natural Chocolate Flavor Chex | 419 | 4.7 g | 81.4 g | 8.1 g |
| Cereal General mills | 419 | 3.2 g | 80.6 g | 9.7 g |
| Chocapic - smak choco-orzechowy Nestlé | 419 | 8.1 g | 72.6 g | 9.5 g |
| Chunky chocos Aldi | 419 | 8.4 g | 69 g | 11 g |
| Chocolate chex General Mills | 419 | 4.7 g | 81.4 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064100145740. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.