How many calories are in Chunky Beef With Caramelized Onion & Shiraz?

100 g of Chunky Beef With Caramelized Onion & Shiraz has 219 kcal. Serving, 200 g (200 g): about 438 kcal.

How much protein is in Chunky Beef With Caramelized Onion & Shiraz?

Chunky Beef With Caramelized Onion & Shiraz contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 19.2 g in serving, 200 g (200 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8 g).

How many carbs are in Chunky Beef With Caramelized Onion & Shiraz?

Chunky Beef With Caramelized Onion & Shiraz has 21 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky Beef With Caramelized Onion & Shiraz?

Chunky Beef With Caramelized Onion & Shiraz contains 9.2 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Chunky Beef With Caramelized Onion & Shiraz?

100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chunky Beef With Caramelized Onion & Shiraz

Packaged product Sweets and Desserts Charlotte's Bakery

Chunky Beef With Caramelized Onion & Shiraz contains 219 kcal per 100 g. A serving, 200 g (200 g) provides about 438 kcal.

Roughly 41% of its calories come from carbohydrates, with 40% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 247 kcal per 100 g across 90 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

219kcal per 100 g

9.6 gprotein

21 gcarbohydrates

9.2 gfat

438kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	219 kcal
Total fat L	9.2 g	12%
Saturated fat L	4.7 g	24%
Sodium L	445 mg	19%
Total carbohydrates L	21 g	8%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	9.6 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 41%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.6 gin the top quarter of sweets and desserts (median 8 g)
Sugars2 gbelow the median for sweets and desserts (median 2.1 g)
Fat9.2 gin the lowest quarter of sweets and desserts (median 13.9 g)
Saturated fat4.7 gin the lowest quarter of sweets and desserts (median 6.7 g)
Sodium445 mgin the top quarter of sweets and desserts (median 378 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Charlotte's Bakery
Barcode: 9318677002120
Quantity: 400g
Label serving: 200 g
Category: Frozen pies
Packaging: Box
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Thiamin, Folic Acid), Beef (25%), Water, Caramelised Onion (8%) (Onion, Shiraz (2%) (Egg, Milk, Preservative (220)), Brown Sugar, Balsamic Vinegar, Vegetable Oil), Shortening (Vegetable Fats & Oils, Antioxidant (307b)), Shiraz (3%) (Egg, Milk, Preservative (220)), Margarine (Soy), Modified Starch (1422), Celery, Whey Powder (Milk), Tomato Paste, lodised Salt, Citrus Fibre, Seasoning, Spices, Baking Powder (Raising Agents (450, 500)), Breadcrumbs (Wheat, Barley, Rye), Garlic, Natural Colour (150a), Herbs, Glaze (Milk). Contains: Gluten, Wheat, Egg, Milk, Soy. May contain: Walnut, Almond, Macadamia, Pine Nut, Sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Onion Sugar Vinegar Tomato Garlic Egg Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9318677002120. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.