Chunk light tuna lunch kit
Packaged product Snacks Starkist
Chunk light tuna lunch kit contains 157 kcal per 100 g. A serving, 4.48 onz, 127 g (127 g) provides about 199 kcal.
Roughly 39% of its calories come from protein, with 33% from carbohydrates and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 33%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of snacks (median 7.3 g)
- Fiber1.2 gin the lowest quarter of snacks (median 4 g)
- Sugars3.5 gbelow the median for snacks (median 4.9 g)
- Fat4.7 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium488 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 157 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 12.6 g | 12.6 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 496 mg | 488 mg |
Product details
Ingredients
Tuna: light tuna, water, vegetable broth, salt. crackers: enriched wheat flour (iron, niacin, thiamine, riboflavin), palm oil, wheat bran, sugar, leavening agents (ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate), water, invert sugar, malt extract, salt, soy lecithin. reduced calorie mayonnaise: water, soybean oil, modified corn starch, eggs, sugar, salt, citric acid, xanthan gum, acetic acid, sodium benzoate, potassium sorbate, onion powder, vitamin e, garlic powder, edta, mustard oleoresin, beta carotene (color). sweet relish: pickles (cucumbers, salt) high fructose corn syrup, distilled vinegar, xanthan gum, natural & artificial flavors, less than 1/10 of 1% sodium benzoate and potassium sorbate, oleoresin turmeric, fd&c yellow #5, blue #1, and polysorbate 80.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk light tuna lunch kit?
100 g of Chunk light tuna lunch kit has 157 kcal. Serving, 4.48 onz, 127 g (127 g): about 199 kcal.
Is Chunk light tuna lunch kit high in protein?
Chunk light tuna lunch kit contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 19.1 g in serving, 4.48 onz, 127 g (127 g). About 39% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Chunk light tuna lunch kit?
Chunk light tuna lunch kit has 12.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.
How much fat is in Chunk light tuna lunch kit?
Chunk light tuna lunch kit contains 4.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Chunk light tuna lunch kit?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080000516923. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2396835. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.