Christmas Pudding 6 months matured
Packaged product Sweets and Desserts Marks & Spencer
Christmas Pudding 6 months matured contains 323 kcal per 100 g. A serving, 100 g (100 g) provides about 323 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 65.4 g | 24% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 47.3 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 83%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber3.2 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars47.3 gin the top quarter of sweets and desserts (median 42.9 g)
- Fat4.9 gin the lowest quarter of sweets and desserts (median 7 g)
- Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sodium90 mgabove the median for sweets and desserts (median 84 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00888707
- Quantity
- 100 g e
- Label serving
- 100 g
- Category
- Christmas Puddings
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs (37%) (Raisins de Smyrne Raisins · Raisins de Corinthe) Sucre Farine de blé contient Cluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) · Graisse végétale (Huile de palme Farine de riz · Huile de tournesol) · Eau - Cidre britannique (3%) · Rhum bruŋ (3%) · Humectant : Clycérol · Širop de Sucre · Sirop de sucre noir · Ecorce dorange · Xérès amontillado (1%) · Sirop de glucose-fructose Écorce de citron · Épices moulues (Coriandre Cannelle Graines de çarvi · Gingembre Noix de muscade Clous de girofle) · Sel · Levure · Émulsifiant : E471, E472e · Vinaigre Gluten de blé Čorrecteur d'acidité : Acide citrique · Huile de colza · Huile de palme · Agent de traitement de la farine : Acide ascorbique · Graisse de palme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSaltAlmondYeastPalm oilVinegarRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Christmas Pudding Bio Wilkin & Sons | 321 | 2.8 g | 56 g | 7 g |
| Orange & Cranberry Pudding Sainsbury's | 325 | 3.2 g | 57.1 g | 8.6 g |
| Christmas pudding Tesco | 321 | 2.6 g | 63.8 g | 5.3 g |
| Luxury cherry & pecan topped christmas pudding Snowy Lodge | 320 | 2.7 g | 59 g | 7.3 g |
| Christmas Pudding with Cognac Tesco | 326 | 3.1 g | 57.6 g | 8.1 g |
| Fine Foods Luxury Christmas Pudding 450G Milleven | 326 | 3.5 g | 59.8 g | 6.7 g |
| Christmas pudding Tesco | 320 | 3.2 g | 57.2 g | 8 g |
| Tesco Finest Christmas pudding Tesco | 320 | 3.2 g | 57.2 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Christmas Pudding 6 months matured?
100 g of Christmas Pudding 6 months matured has 323 kcal. Serving, 100 g (100 g): about 323 kcal.
How much protein is in Christmas Pudding 6 months matured?
Christmas Pudding 6 months matured contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.6 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Christmas Pudding 6 months matured?
Christmas Pudding 6 months matured has 65.4 g of total carbohydrates per 100 g, including 3.2 g of fiber and 47.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Christmas Pudding 6 months matured?
Christmas Pudding 6 months matured contains 4.9 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Christmas Pudding 6 months matured?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00888707. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.