Christmas Pudding with Cognac
Packaged product Sweets and Desserts Tesco
Christmas Pudding with Cognac contains 326 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 39.4 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 73%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for sweets and desserts (median 3 g)
- Fiber5.2 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars39.4 gbelow the median for sweets and desserts (median 42.9 g)
- Fat8.1 gabove the median for sweets and desserts (median 7 g)
- Saturated fat3.4 gabove the median for sweets and desserts (median 3.3 g)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054269413908
- Category
- Christmas Puddings
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine Foods Luxury Christmas Pudding 450G Milleven | 326 | 3.5 g | 59.8 g | 6.7 g |
| Orange & Cranberry Pudding Sainsbury's | 325 | 3.2 g | 57.1 g | 8.6 g |
| 6 Months Matured CHRISTMAS PUDDING Sainsbury's | 327 | 2.6 g | 60.7 g | 7.1 g |
| 9 Mini Christmas Puddings Coop | 328 | 3.3 g | 58 g | 8.5 g |
| christmas pudding Aldi | 328 | 1.9 g | 67 g | 4.6 g |
| Christmas pudding Favorina | 328 | 2.7 g | 61.7 g | 6.6 g |
| Christmas Pudding 6 months matured Marks & Spencer | 323 | 2.6 g | 65.4 g | 4.9 g |
| Organic Christmas Pudding Waitrose | 329 | 3.3 g | 56.8 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054269413908. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.