Chocos Moons and Stars

Packaged product Grains and Pasta Kellogg's

Chocos Moons and Stars contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).

100 g provides 41% of the Daily Value for calcium, 28% of the Daily Value for iron and 11% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocos Moons and Stars by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
8.7 gprotein
84 gcarbohydrates
3 gfat
117kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 3 g 4%
Saturated fat L 1.3 g 7%
Sodium L 400 mg 17%
Total carbohydrates L 84 g 31%
Dietary fiber L 3.7 g 13%
Total sugars L 30 g
Protein L 8.7 g 17%
Vitamin C L 10 mg11%
Calcium L 533 mg41%
Iron L 5 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 7%390kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium41%Iron28%Vitamin C11%

Nutritional insights

  • Protein8.7 gabove the median for grains and pasta (median 8.2 g)
  • Fiber3.7 gin the lowest quarter of grains and pasta (median 6.7 g)
  • Sugars30 gin the top quarter of grains and pasta (median 23 g)
  • Fat3 gbelow the median for grains and pasta (median 3.9 g)
  • Saturated fat1.3 gin the top quarter of grains and pasta (median 0.7 g)
  • Sodium400 mgabove the median for grains and pasta (median 276 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
8901499010773
Quantity
350 g
Label serving
30 g
Category
Extruded cereals
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Solids (54.2%) (Wheat Flour (Atta) (29.6%), Refined Wheat Flour (Maida) (24.6%)), Sugar, Corn Flour, Cocoa Solids (5.6%), Minerals, Cereal Extract, Edible Vegetable Oil (Palmolein), lodized Salt, Colour (INS 150d), Vitamins, Antioxidant (INS 320). CONTAINS PERMITTED NATURAL COLOUR & ADDED FLAVOURS (NATURE IDENTICAL & ARTIFICIAL CREAM FLAVOURING SUBSTANCES) CONTAINS GLUTEN. MAY CONTAIN TRACES OF TREENUT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocos Moons and Stars?

100 g of Chocos Moons and Stars has 390 kcal. Serving, 30 g (30 g): about 117 kcal.

How much protein is in Chocos Moons and Stars?

Chocos Moons and Stars contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2.6 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.2 g).

How many carbs are in Chocos Moons and Stars?

Chocos Moons and Stars has 84 g of total carbohydrates per 100 g, including 3.7 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocos Moons and Stars?

Chocos Moons and Stars contains 3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Chocos Moons and Stars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (41% DV), iron (28% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocos Moons and Stars?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901499010773. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.