Chocolate peanut butter light ice cream bars

Packaged product Sweets and Desserts Enlightened

Chocolate peanut butter light ice cream bars contains 152 kcal per 100 g. A serving, 1 bar, 66 g (66 g) provides about 100 kcal.

Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

152kcal per 100 g
12.1 gprotein
19.7 gcarbohydrates
7.6 gfat
100kcal in serving, 1 bar, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 7.6 g 10%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 159 mg 7%
Total carbohydrates L 19.7 g 7%
Dietary fiber L 6.1 g 22%
Total sugars L 6.1 g
Added sugars L 4.6 g 9%
Protein L 12.1 g 24%
Vitamin A L 27 µg3%
Vitamin C L 0 mg0%
Calcium L 152 mg12%
Iron L 1.1 mg6%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 40%Fat: 35%152kcal / 100 g
  • Protein 25%
  • Carbohydrates 40%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron6%Potassium5%Vitamin A3%Vitamin C0%

Nutritional insights

  • Protein12.1 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber6.1 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars6.1 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat7.6 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium159 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal152 kcal
Protein 10.6 g12.1 g
Carbohydrates 21.2 g19.7 g
Fat 6.1 g7.6 g
Fiber 9.1 g6.1 g
Sugars 9.1 g6.1 g
Sodium 114 mg159 mg

Product details

Brand
Enlightened
Barcode
0852109331314
Label serving
1 bar (66 g)
Category
Frozen desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, dutched cocoa, peanuts, cream, cane sugar, vegetable glycerin, peanut oil, natural flavor, carob gum, guar gum, mono & diglycerides, monk fruit extract, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkPeanutCreamSugarSalt

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Zero ice ream Prozis 152 6.3 g 21 g 3.5 g
Frozen yogurt Blue Bunny 152 6.1 g 27.3 g 3.8 g
Frozen dairy dessert Breyers 152 2.2 g 28.3 g 3.8 g
Gaby's farm, rich & creamy gourmet tropical fruit ice cream, me gusta guava Gaby's Farm 152 2.9 g 25.7 g 4.8 g
Low fat ice cream Beyond Better Foods Llc 152 8.1 g 27.3 g 5.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665234. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0852109331314. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate peanut butter light ice cream bars?

100 g of Chocolate peanut butter light ice cream bars has 152 kcal. Serving, 1 bar, 66 g (66 g): about 100 kcal.

Is Chocolate peanut butter light ice cream bars high in protein?

Chocolate peanut butter light ice cream bars contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 8 g in serving, 1 bar, 66 g (66 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Chocolate peanut butter light ice cream bars?

Chocolate peanut butter light ice cream bars has 19.7 g of total carbohydrates per 100 g, including 6.1 g of fiber and 6.1 g of sugars.

How much fat is in Chocolate peanut butter light ice cream bars?

Chocolate peanut butter light ice cream bars contains 7.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Chocolate peanut butter light ice cream bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate peanut butter light ice cream bars?

100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.