Low fat ice cream
Packaged product Sweets and Desserts Beyond Better Foods Llc
Low fat ice cream contains 114 kcal per 100 g. A serving, 1/2 cup, 70 g (70 g) provides about 80 kcal.
Roughly 56% of its calories come from carbohydrates, with 23% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 4,769 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 42.9 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 214 mg | 16% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 56%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 3.3 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars7.1 gin the lowest quarter of sweets and desserts (median 21.4 g)
- Fat3.6 gin the lowest quarter of sweets and desserts (median 10.5 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium64 mgbelow the median for sweets and desserts (median 71 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beyond Better Foods Llc
- Barcode
- 0852109331741
- Label serving
- 1/2 cup (70 g)
- Category
- Frozen desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, cream, cane sugar, contains 2% or less of: coconut oil, dutched cocoa, vegetable glycerin, mint, natural flavor, carob gum, guar gum, ghee, monk fruit extract, corn starch, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCoconut oilCream
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Yoghurt Supervalu | 114 | 3.9 g | 22 g | 1.1 g |
| Cinnamon churro milkshake F’real | 115 | 3.1 g | 17.5 g | 3.7 g |
| Sports Body Quencher Pops All Sport | 113 | 0 g | 29 g | 0 g |
| Kashmiri Kulfi Amul | 113 | 2.1 g | 10.5 g | 7 g |
| Flavored ice Mamita's Ices Ltd | 115 | 2.7 g | 19.5 g | 2.7 g |
| Light Ice Cream Oatmeal Cookie Halo Top | 115 | 6.3 g | 25.8 g | 2 g |
| Skyr Icelandic Style Yogurt President's Choice | 113 | 6.3 g | 18.8 g | 1.3 g |
| Red Berry & Grapefruit sorbet Island Way Sorbet | 112 | 0.94 g | 25.2 g | 0.94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low fat ice cream?
100 g of Low fat ice cream has 114 kcal. Serving, 1/2 cup, 70 g (70 g): about 80 kcal.
How much protein is in Low fat ice cream?
Low fat ice cream contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 70 g (70 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).
How many carbs are in Low fat ice cream?
Low fat ice cream has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low fat ice cream?
Low fat ice cream contains 3.6 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Low fat ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low fat ice cream?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852109331741. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.