Chocolate Chocolate Muffin

Packaged product Bread and Baked Goods Bon Appetit

Chocolate Chocolate Muffin contains 373 kcal per 100 g. A serving, 142 g (142 g) provides about 530 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (402 kcal per 100 g).

100 g provides 24% of the Daily Value for manganese and 10% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chocolate Muffin by Bon Appetit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
5.6 gprotein
45.8 gcarbohydrates
20.4 gfat
530kcal in serving, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 20.4 g 26%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 56.3 mg 19%
Sodium L 303 mg 13%
Total carbohydrates L 45.8 g 17%
Dietary fiber L 0.7 g 3%
Total sugars L 27.5 g
Added sugars L 53.2 g 106%
Protein L 5.6 g 11%
Vitamin A L 21.5 µg2%
Vitamin C L 0.063 mg0.1%
Vitamin D L 0.26 µg1%
Vitamin E L 0.54 mg4%
Thiamin (B1) L 0.068 mg6%
Riboflavin (B2) L 0.065 mg5%
Niacin (B3) L 0.024 mg0.1%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 10.5 µg3%
Vitamin B12 L 0.17 µg7%
Calcium L 42.3 mg3%
Iron L 1.4 mg8%
Magnesium L 21.4 mg5%
Phosphorus L 82.1 mg7%
Potassium L 165 mg4%
Zinc L 0.61 mg6%
Copper L 0.091 mg10%
Manganese L 0.54 mg24%
Selenium L 5.4 µg10%
Iodine L 5.2 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%373kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese24%Copper10%Selenium10%Iron8%Vitamin B127%Phosphorus7%Pantothenic acid (B5)6%Thiamin (B1)6%Zinc6%Magnesium5%

Nutritional insights

  • Protein5.6 gabove the median for bread and baked goods (median 5.2 g)
  • Fiber0.7 gin the lowest quarter of bread and baked goods (median 2 g)
  • Sugars27.5 gabove the median for bread and baked goods (median 27 g)
  • Fat20.4 gabove the median for bread and baked goods (median 19.8 g)
  • Saturated fat5.6 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sodium303 mgbelow the median for bread and baked goods (median 305 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water18.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.1 g
Carotenoids (1)
Beta-carotene L1.2 µg
Other components (2)
Water L18.1 g
Alcohol L0 g

Product details

Brand
Bon Appetit
Barcode
0035751513080
Quantity
142 g
Label serving
142 g
Category
Muffins
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Bleached enriched flour, Liquid whole egg, Water, Soybean oil, Palm oil shortening, Milk chocolate chips (sugar, whole milk powder, cocoa butter, chocolate liquor, cocoa powder, dextrose, milk fat, soya lecithin, salt, natural vanilla extract), Cocoa powder, Partially skimmed milk, Modified cornstarch, Baking powder, Natural and artificial flavours, Potassium sorbate, Salt, Sodium stearoyl-2-lactylate, Xanthan gum, Guar gum, Glucono delta lactone

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggMilkSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Vegan muffin Vemondo 373 4.5 g 50 g 16.6 g
Chocolate Chip Muffins Marketside 374 5.1 g 47.5 g 18.2 g
Mini muffin Foodness 374 0.4 g 35.3 g 22.6 g
Mini muffin Foodness 374 15.5 g 35.3 g 22.6 g
Banana Chocolate Chunk Muffins MARKETSIDE 374 5.1 g 47.5 g 18.2 g
Banana Mini Muffin Little Bites 372 2.3 g 55.8 g 16.3 g
Coconut muffins Prozis 372 6.7 g 36.7 g 16.7 g
Strawberry Shortcake Mini Muffins Little Debbie 375 4.2 g 60.4 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0035751513080. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chocolate Muffin?

100 g of Chocolate Chocolate Muffin has 373 kcal. Serving, 142 g (142 g): about 530 kcal.

How much protein is in Chocolate Chocolate Muffin?

Chocolate Chocolate Muffin contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 142 g (142 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.2 g).

How many carbs are in Chocolate Chocolate Muffin?

Chocolate Chocolate Muffin has 45.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chocolate Muffin?

Chocolate Chocolate Muffin contains 20.4 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Chocolate Chocolate Muffin contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chocolate Muffin?

100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.