Banana Mini Muffin
Packaged product Bread and Baked Goods Little Bites
Banana Mini Muffin contains 372 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (380 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.5 mg | 16% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.2 g | |
| Added sugars L | 27.9 g | 56% |
| Protein L | 2.3 g | 5% |
| Calcium L | 34.9 mg | 3% |
| Iron L | 3 mg | 17% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars37.2 gin the top quarter of bread and baked goods (median 25.8 g)
- Fat16.3 gbelow the median for bread and baked goods (median 18 g)
- Saturated fat2.3 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Sodium314 mgabove the median for bread and baked goods (median 300 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 8.1 g |
Product details
- Brand
- Little Bites
- Barcode
- 0072030960173
- Quantity
- 1.5 oz
- Label serving
- 4
- Category
- Muffins
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, BANANA PUREE, BLEACHED WHEAT FLOUR, VEGETABLE OIL, INVERT SUGAR, MOLASSES, FOOD STARCH, WATER, WHEY, NATURAL FLAVOR, LEAVENING (CALCIUM PYROPHOSPHATE, BAKING SODA), CORNSTARCH, GUMS (GUAR GUM, CELLULOSE), POTASSIUM SORBATE (PRESERVATIVE), SORBITAN ESTER, STEAROYL LACTYLATE, POLYSORBATE 60.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourBanana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut muffins Prozis | 372 | 6.7 g | 36.7 g | 16.7 g |
| Chocolate Chocolate Muffin Bon Appetit | 373 | 5.6 g | 45.8 g | 20.4 g |
| Cranberry Lemon Muffins Farmer's Market Délices du Marché | 370 | 5 g | 48 g | 18 g |
| Mini pumpkin muffins Marketside | 375 | 4.5 g | 48.9 g | 18.2 g |
| Christmas mini muffins Little Debbie | 375 | 2.1 g | 60.4 g | 14.6 g |
| Blueberry Mini Muffins nuffinful | 375 | 4.2 g | 60.4 g | 14.6 g |
| Strawberry Shortcake Mini Muffins Little Debbie | 375 | 4.2 g | 60.4 g | 12.5 g |
| Berry Medley muffins Farmer's Market | 368 | 5 g | 47 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Mini Muffin?
100 g of Banana Mini Muffin has 372 kcal.
How much protein is in Banana Mini Muffin?
Banana Mini Muffin contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.3 g).
How many carbs are in Banana Mini Muffin?
Banana Mini Muffin has 55.8 g of total carbohydrates per 100 g, including 0 g of fiber and 37.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Mini Muffin?
Banana Mini Muffin contains 16.3 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Banana Mini Muffin contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Mini Muffin?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072030960173. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.