Choco pillows
Packaged product Grains and Pasta Morrisons
Choco pillows contains 466 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 66.6 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 36.1 g | |
| Added sugars L | 27.6 g | 55% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251580980
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Filled cereals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate flavoured filling (35%) (sugar, vegetable oil (rapeseed, palm), _milk_ powder, cocoa powder, lactose (_milk_), whey powder (_milk_), emulsifier (rapeseed lecithin), cocoa butter, flavouring), Rice ( flour, Wholemeal _wheat_ flour, Sugar, Maize, Colours (annatto, carotenes), Calcium carbonate, Salt, Sunflower oil, Emulsifiers (sunflower lecithin, mono - and diglycerides of fatty acids), Antioxidants (ascorbyl palmitate, alpha-tocopherol), Acid (citric acid), Niacin, Vitamin E, Pantothenic acid, Vitamin B2, Vitamin B6, Vitamin B1, Iron, Folic acid, Vitamin D, Vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourSugarSaltSunflower oilCocoa butterRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pillows Oishi | 467 | 6.7 g | 70 g | 20 g |
| pillows snack Oishi | 467 | 10 g | 63.3 g | 20 g |
| Flakes with cocao and hazelnut cream Cuétara | 465 | 5 g | 74 g | 16 g |
| Rellenos de leche Alipende | 468 | 4.4 g | 69.5 g | 18.7 g |
| Almohadillas rellenas leche Unide | 468 | 4.4 g | 69.5 g | 19 g |
| Cereales rellenos de leche Alteza | 468 | 4.4 g | 70 g | 19 g |
| Cereales de leche Spar | 468 | 4.4 g | 70 g | 19 g |
| Céréales Fourrées P'tit Déli | 463 | 6.9 g | 66.9 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco pillows?
100 g of Choco pillows has 466 kcal. Serving, 30 g (30 g): about 140 kcal.
How much protein is in Choco pillows?
Choco pillows contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein.
How many carbs are in Choco pillows?
Choco pillows has 66.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 36.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco pillows?
Choco pillows contains 18.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Choco pillows?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251580980. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.