Chiken and Leek

Packaged product Other Foods Morrisons

Chiken and Leek contains 112 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 30% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 17% of the Daily Value for Niacin (B3), 12% of the Daily Value for Vitamin B6 and 12% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chiken and Leek by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
7.7 gprotein
11.6 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.1 g 6%
Cholesterol L 16 mg 5%
Sodium L 236 mg 10%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%
Vitamin A L 6.6 µg0.7%
Vitamin C L 3.5 mg4%
Vitamin D L 0.04 µg0.2%
Vitamin E L 0.42 mg3%
Thiamin (B1) L 0.077 mg6%
Riboflavin (B2) L 0.052 mg4%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 22.4 µg6%
Vitamin B12 L 0.099 µg4%
Calcium L 34.6 mg3%
Iron L 0.44 mg2%
Magnesium L 18.8 mg4%
Phosphorus L 86.3 mg7%
Potassium L 269 mg6%
Zinc L 0.33 mg3%
Copper L 0.058 mg6%
Manganese L 0.15 mg6%
Selenium L 4.4 µg8%
Iodine L 11.9 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 42%Fat: 30%112kcal / 100 g
  • Protein 28%
  • Carbohydrates 42%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)17%Vitamin B612%Pantothenic acid (B5)12%Selenium8%Iodine8%Phosphorus7%Manganese6%Copper6%Thiamin (B1)6%Potassium6%

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7 g)
  • Fiber1.4 gbelow the median for other foods (median 1.9 g)
  • Sugars2.1 gbelow the median for other foods (median 3.4 g)
  • Fat3.6 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
  • Sodium236 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
  • Water74.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.2 g
Carotenoids (1)
Beta-carotene L92.8 µg
Other components (2)
Water L74.9 g
Alcohol L0 g

Product details

Brand
Morrisons
Barcode
5010251413448
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato (37%), Cooked chicken breast (16%) (chicken, salt), Water, Milk, Leek (7%), Onion, Smoked bacon lardons (2%) (pork (95%), salt, water, antioxidant (sodium ascorbate), preservative (sodium nitrite)), Mature Cheddar cheese (milk), Rapeseed oil, Double cream (milk), Cornflour, Garlic purée, Chicken stock (chicken stock, chicken extract, water, salt, chicken, chicken fat, antioxidant (extracts of rosemary)), Dijon mustard (water, black mustard seed, spirit vinegar, salt), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Salt, Parsley, Black pepper, White pepper, Colour (plain caramel).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoMilkOnionRapeseed (canola) oilCreamGarlicWheat flourSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chiken and Leek?

100 g of Chiken and Leek has 112 kcal.

How much protein is in Chiken and Leek?

Chiken and Leek contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Chiken and Leek?

Chiken and Leek has 11.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chiken and Leek?

Chiken and Leek contains 3.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Chiken and Leek contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (17% DV), Vitamin B6 (12% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chiken and Leek?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251413448. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.