Chickpea Tikka Masala
Packaged product Fruits TASTY BITE
Chickpea Tikka Masala contains 121 kcal per 100 g. A serving, 140 g (140 g) provides about 170 kcal.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
100 g provides 13% of the Daily Value for selenium, 12% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.91 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 18.7 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 42.4 mg | 3% |
| Potassium L | 293 mg | 6% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.29 mg | 12% |
| Selenium L | 7 µg | 13% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for fruits (median 0.71 g)
- Fiber2.9 gabove the median for fruits (median 1.5 g)
- Sugars4.3 gin the lowest quarter of fruits (median 11.4 g)
- Fat4.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.1 gin the top quarter of fruits (median 0.1 g)
- Sodium314 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 522 µg |
|---|
Other components (2)
| Water L | 86.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TASTY BITE
- Barcode
- 0782733020929
- Quantity
- 285 g
- Label serving
- 140 g
- Category
- Indian Gooseberries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, chickpeas*, coconut milk, carrot, tomato paste, corn, dried onion*; less than 2% of: sunflower oil* and/or canola oil and/or soybean oil, chickpea flour, coriander powder*, salt, dried garlic, jaggery (brown cane sugar), spices, cumin, chili pepper*, dried ginger*, cardamom powder, dried fenugreek leaves*, natural coriander flavor, dried red bell pepper, turmeric extract. *Organic. Contains: coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasTomatoOnionSaltGarlicSugarSunflower oilRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 0782733020929. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.