Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala
Packaged product Meals and Dishes DEEP INDIAN KITCHEN
Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala contains 145 kcal per 100 g. A serving, 283 g (283 g) provides about 410 kcal.
Roughly 43% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 11.7 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 32%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of meals and dishes (median 6.7 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2 g)
- Fat7.1 gabove the median for meals and dishes (median 5.3 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sodium205 mgin the lowest quarter of meals and dishes (median 306 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 145 kcal | 145 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 11.7 g | 11.7 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0.71 g | 0.7 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 205 mg | 205 mg |
Product details
- Brand
- DEEP INDIAN KITCHEN
- Barcode
- 0011433136457
- Label serving
- 1 tray
- Category
- Frozen Dinners & Entrees
Ingredients
CHICKEN TIKKA MASALA - WHITE MEAT CHICKEN, TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONIONS, WATER, EXPELLERPRESSED CANOLA OIL, YOGURT (GRADE A CULTURED PASTEURIZED WHOLE MILK & SKIM MILK, MILK PROTEIN CONCENTRATE, ACTIVE YOGURT AND PROBIOTIC CULTURES), HEAVY CREAM, NONFAT DRY MILK, SPICES, GARLIC, CASHEWS, SALT, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), BUTTER, SUGAR, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), TAPIOCA STARCH, GHEE (CLARIFIED BUTTER), PAPRIKA OLEORE SIN, FENUGREEK LEAVES, CILANTRO, TURMERIC, VINEGAR, MANGO POWDER. RICE-WATER, BASMATI RICE, EXPELLERPRESSED CANOLA OIL, GHEE, CUMIN SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilCreamGarlicSaltButterSugarVinegarRiceMilk
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|---|---|---|---|---|
| Chicken In Bell Pepper Sauce PRIMITIVE FEAST | 145 | 14.9 g | 6.3 g | 6.3 g |
| Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar CRACKER BARREL | 145 | 5.9 g | 14.9 g | 6.7 g |
| Homestyle White & Pike Gefilte Fish A&B FAMOUS | 145 | 10.9 g | 12.7 g | 6.4 g |
| Medium Chicken Biryani, Medium LIDL | 145 | 6.4 g | 15.2 g | 6.7 g |
| Honey Chipotle Chicken OLD EL PASO | 145 | 8.5 g | 16.6 g | 5 g |
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| Togarashi Beef With Red Cabbage, Edamame And Carrots, Wheat Berries, And Black Garlic Miso, Togarashi WILDSCAPE | 145 | 7.1 g | 21.2 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala?
100 g of Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala has 145 kcal. Serving, 283 g (283 g): about 410 kcal.
How much protein is in Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala?
Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 26 g in serving, 283 g (283 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).
How many carbs are in Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala?
Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala has 11.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.8 g of sugars.
How much fat is in Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala?
Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala contains 7.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Chicken Tikka Masala Roasted Chicken, Creamy Sauce, Cumin Basmati Rice Meals, Chicken Tikka Masala?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433136457. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2629712. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN TIKKA MASALA ROASTED CHICKEN, CREAMY SAUCE, CUMIN BASMATI RICE MEALS, CHICKEN TIKKA MASALA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.