Chicken tikka masala
Packaged product Poultry Co-op
Chicken tikka masala contains 118 kcal per 100 g. A serving, 1 serving, 380 g (380 g) provides about 449 kcal.
Roughly 41% of its calories come from carbohydrates, with 30% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 141 kcal per 100 g across 141 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 253 mg | 11% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.004 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 41%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for poultry (median 7.1 g)
- Fiber0.71 gin the lowest quarter of poultry (median 1.1 g)
- Sugars1.7 gbelow the median for poultry (median 2.1 g)
- Fat3.9 gbelow the median for poultry (median 5.1 g)
- Saturated fat1.2 gbelow the median for poultry (median 1.6 g)
- Sodium253 mgbelow the median for poultry (median 276 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000128770897
- Quantity
- 380 g
- Label serving
- 1 serving (380 g)
- Category
- Chicken tikka masala
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
1 Ingredients Water, Chicken Breast (20%), Basmati Rice (11%), Single Cream (Milk), Low Fat Yogurt (Milk), Fried Onion (Onion, Sunflower Oil), Onion, Coconut Cream (Coconut Extract, Water), Tomato Paste, Vegetable Oils (Rapeseed, Sunflower), Spices, Cornflour, Garlic Purée, Herbs, Ginger Purée, Salt, Sugar, Lemon Juice, Colour (Paprika extract), Potato Starch, Malt Vinegar (Barley), Garam Masala Spice Mix (Spices, Bay leaf). Allergy Advice For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCreamOnionTomatoGarlicSaltSugarVinegarSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Masala with Pilau Rice Co Op | 118 | 6.5 g | 13.5 g | 4 g |
| Poulet tikka masala Monoprix Bio | 118 | 6.3 g | 16 g | 3 g |
| Tikka Masala Asia Flavours | 119 | 6.8 g | 17 g | 2.4 g |
| Poulet Tikka Massala et riz Basmati Casino | 117 | 6.5 g | 16 g | 2.8 g |
| Poulet tikka riz basmati Carrefour | 120 | 8.3 g | 16 g | 2.6 g |
| Poulet Tikka Massala & Riz aux petits légumes Fleury Michon | 120 | 7.4 g | 13 g | 3.9 g |
| Poulet Tikka Massala et riz basmati WW | 121 | 8.6 g | 15 g | 2.8 g |
| Tikka Masala Coop | 115 | 5.3 g | 8.8 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128770897. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.