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Chicken thigh fillet

Packaged product Poultry Woolworths

Chicken thigh fillet contains 215 kcal per 100 g. A serving, 1 serving, 175 g (175 g) provides about 376 kcal.

Roughly 50% of its calories come from fat, with 30% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken thigh fillet by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
16.3 gprotein
10.5 gcarbohydrates
11.8 gfat
376kcal in serving, 1 serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 11.8 g 15%
Saturated fat L 1.8 g 9%
Sodium L 288 mg 13%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 0.8 g 3%
Total sugars L 0.57 g
Added sugars L 0.22 g 0.4%
Protein L 16.3 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 20%Fat: 50%215kcal / 100 g
  • Protein 30%
  • Carbohydrates 20%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.3 gbelow the median for poultry (median 17.6 g)
  • Fiber0.8 gabove the median for poultry (median 0.25 g)
  • Sugars0.57 gbelow the median for poultry (median 0.89 g)
  • Fat11.8 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium288 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687224074
Quantity
350 g
Label serving
1 serving (175 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RSPCA Approved Chicken (72%), Batter (Water, WheatFlour, Maize Flour (Wheat), Salt, Spice Extracts,Vegetable Gum (Xanthan Gum)), Brine (Water, RiceStarch, Salt, Mineral Salts (451, 450), ButtermilkPowder (Milk), Sugar, Dehydrated Vegetables (Onion, Garlic), Yeast Extract, Soy Protein, Whey Powder (Milk), Soy Extract, Maltodextrin (Maize), RiceBran Oil, Flavour, Canola Oil, Acidity Regulators(327, Lactic Acid), Spice Extracts), Breader (Wheat Flour, Salt, Yeast, Dextrose, Rapeseed Oil, RiceFlour, Mineral Salts (508, 450, 500), Spices, Dark Brown Sugar, Maize Flour, Vegetable Powders (Garlic, Onion), Spice Extract (Paprika Oleoresins), Cayenne Pepper, Flavour (Milk)), Flour Coating Blend (Wheat Flour, Thickener (1422), Spices (Wheat),Wheat Gluten, Egg White, Herbs (Wheat), ProcessingAids (Wheat)), Canola Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilWheat flourSaltSugarYeastRiceEgg

Similar products

FoodCaloriesProteinCarbsFat
Chicken thigh fillets Woolworths 215 15.4 g 7.4 g 13.5 g
Rotisserie Chicken Salad Member's Mark 215 20.7 g 0.74 g 14.1 g
Chicken, bacon, and stuffing wrap Tesco 215 10.4 g 28 g 6.6 g
Spicy Chicken And Red Pepper Tesco 215 11.1 g 30.6 g 4.8 g
Salad Bowl with White Meat Chicken Wegmans 215 7.4 g 14.1 g 14.8 g
Southwest Chicken Wrap Mary's Harvest Fresh Foods 215 7.1 g 20.5 g 11.5 g
Spinach and mushroom chicken thighs Factor 215 11.9 g 4.5 g 16.7 g
Irish Style Chicken Spice Box Rustlers 215 8.9 g 24.1 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687224074. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken thigh fillet?

100 g of Chicken thigh fillet has 215 kcal. Serving, 1 serving, 175 g (175 g): about 376 kcal.

Is Chicken thigh fillet high in protein?

Chicken thigh fillet contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 28.5 g in serving, 1 serving, 175 g (175 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken thigh fillet?

Chicken thigh fillet has 10.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken thigh fillet?

Chicken thigh fillet contains 11.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chicken thigh fillet?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.