How many calories are in Chicken Spring Roll?

100 g of Chicken Spring Roll has 179 kcal. Serving, 5 pieces, 140 g (140 g): about 251 kcal.

Is Chicken Spring Roll high in protein?

Chicken Spring Roll contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 16 g in serving, 5 pieces, 140 g (140 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.1 g).

How many carbs are in Chicken Spring Roll?

Chicken Spring Roll has 14.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.1 g of sugars.

How much fat is in Chicken Spring Roll?

Chicken Spring Roll contains 7.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Chicken Spring Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Spring Roll?

100 g contains 686 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Spring Roll

Packaged product Bread and Baked Goods Martin Purefoods

Chicken Spring Roll contains 179 kcal per 100 g. A serving, 5 pieces, 140 g (140 g) provides about 251 kcal.

Roughly 41% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 178 products.

100 g provides 42% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g

11.4 gprotein

14.3 gcarbohydrates

7.9 gfat

251kcal in serving, 5 pieces, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	7.9 g	10%
Saturated fat L	2.1 g	11%
Trans fat L	0 g
Cholesterol L	50 mg	17%
Sodium L	686 mg	30%
Total carbohydrates L	14.3 g	5%
Dietary fiber L	0.7 g	3%
Total sugars L	2.1 g
Protein L	11.4 g	23%
Vitamin A L	375 µg	42%
Vitamin C L	4.3 mg	5%
Calcium L	14 mg	1%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 33%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.4 gabove the median for bread and baked goods (median 9.1 g)
Fiber0.7 gin the lowest quarter of bread and baked goods (median 1.2 g)
Sugars2.1 gabove the median for bread and baked goods (median 1.8 g)
Fat7.9 gbelow the median for bread and baked goods (median 8.7 g)
Saturated fat2.1 gbelow the median for bread and baked goods (median 2.5 g)
Sodium686 mgin the top quarter of bread and baked goods (median 484 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	179 kcal	179 kcal
Protein	11.4 g	11.4 g
Carbohydrates	14.3 g	14.3 g
Fat	7.9 g	7.9 g
Fiber	0.7 g	0.7 g
Sugars	2.1 g	2.1 g
Sodium	686 mg	686 mg

Product details

Brand: Martin Purefoods
Barcode: 0090163006438
Label serving: 5 PIECES (140 g)
Category: Frozen foods
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken, carrots, water chestnuts, eggs, green onions, celery, sugar, flavoring, salt, cornstarch, sesame oil, spices & sodium nitrite. wrapper: unbleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, glycerine, sorbital.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Onion Sugar Salt Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2067412. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0090163006438. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.