Chicken Shawarma
Packaged product Meals and Dishes Inspired Cuisine
Chicken Shawarma contains 107 kcal per 100 g. A serving, 372 g (372 g) provides about 398 kcal.
Roughly 41% of its calories come from carbohydrates, with 40% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,473 products.
100 g provides 22% of the Daily Value for Vitamin C, 15% of the Daily Value for Niacin (B3) and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 28.7 mg | 10% |
| Sodium L | 131 mg | 6% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 11.6 µg | 1% |
| Vitamin C L | 19.4 mg | 22% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 2.5 mg | 15% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 72 mg | 6% |
| Potassium L | 194 mg | 4% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 3.3 µg | 2% |
| Chloride L | 76.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 41%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 7.8 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.3 g)
- Sugars3.5 gin the top quarter of meals and dishes (median 1.8 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 4.8 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.3 g)
- Sodium131 mgin the lowest quarter of meals and dishes (median 296 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
- Water63.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.61 g |
Sugars and starch (1)
| Starch L | 0.97 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.038 g |
| Linoleic acid (omega-6, 18:2) L | 0.54 g |
Carotenoids (1)
| Beta-carotene L | 122 µg |
|---|
Other components (2)
| Water L | 63.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Inspired Cuisine
- Barcode
- 4069365047897
- Label serving
- 372 g
- Category
- Meals with chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED CHICKEN BREAST (25%) (Chicken, Com Flour), Water, RED PEPPERS (15%), Crushed Tomatoes, Onion, Durum Wheat Semolina, RED ONION (5%), Bulgur Wheat, Yogurt (Milk), Rapeseed Oil, Bakers Honey, Garlic Purée, Ginger Purée, Cornflour, Salt, Tomato Paste, Ground Coriander, Ground Cumin, Ground Smoked Paprika, Parsley, Ground Turmeric, Ground Fennel, Coriander Leaf, Chilli Powder, Cumin Seeds, Ground Green Cardamom, Ground Cinnamon, Ground Black Pepper, Yeast Extract, Chicken Fat, Ground Ginger, Chicken, Ground Cloves, Ground Pimentos, Ground Cassia Cinnamon, Ground Bay Leaf, Ground Nutmeg, Carrot, Thyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRapeseed (canola) oilGarlicSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Chicken with Jasmine Rice Tesco | 107 | 0.44 g | 16.8 g | 1.2 g |
| Chicken curry with rice Supervalu | 107 | 7.6 g | 14 g | 2.1 g |
| Axoa de poulet Orocbat | 107 | 12 g | 5 g | 5 g |
| Buchweizengrütze mit Hühnerfleisch Monolith | 107 | 8.7 g | 11.3 g | 3 g |
| Chicken Tikka Masala Morrisons | 107 | 12.9 g | 3.5 g | 4.5 g |
| Indian Style Chicken FRoSTA | 107 | 6.8 g | 12.5 g | 2.9 g |
| Chicken Jalfrezi and pilau rice Co-Op | 107 | 5.9 g | 12 g | 3.7 g |
| Parrillada de verduras con pollo DIA | 107 | 5.6 g | 4.9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Shawarma?
100 g of Chicken Shawarma has 107 kcal. Serving, 372 g (372 g): about 398 kcal.
Is Chicken Shawarma high in protein?
Chicken Shawarma contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 39.1 g in serving, 372 g (372 g). About 40% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.8 g).
How many carbs are in Chicken Shawarma?
Chicken Shawarma has 10.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Shawarma?
Chicken Shawarma contains 2.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chicken Shawarma contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV), Niacin (B3) (15% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Shawarma?
100 g contains 131 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365047897. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.