BBQ Chicken with Jasmine Rice
Packaged product Meals and Dishes Tesco
BBQ Chicken with Jasmine Rice contains 107 kcal per 100 g. A serving, 400 g (400 g) provides about 428 kcal.
Roughly 84% of its calories come from carbohydrates, with 14% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 461 products.
100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.44 g | 0.9% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.08 mg | 0.5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31.3 mg | 7% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 121 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.99 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 84%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.44 gin the lowest quarter of meals and dishes (median 8.3 g)
- Fiber7.3 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars4.5 gin the top quarter of meals and dishes (median 2.1 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 4.1 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.1 g)
- Sodium400 mgin the top quarter of meals and dishes (median 230 mg)
- Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
- Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 77.8 g |
|---|
Other components (2)
| Water L | 12.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697727771
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked jasmine rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken curry with rice Supervalu | 107 | 7.6 g | 14 g | 2.1 g |
| Chicken Shawarma Inspired Cuisine | 107 | 10.5 g | 10.7 g | 2.3 g |
| Chicken Tikka Masala Morrisons | 107 | 12.9 g | 3.5 g | 4.5 g |
| Chicken Jalfrezi and pilau rice Co-Op | 107 | 5.9 g | 12 g | 3.7 g |
| Roasted Garlic Chicken kevin's natural foods | 107 | 15 g | 2.1 g | 4.3 g |
| Butter Chicken Mighty Meals | 107 | 8.9 g | 6.3 g | 5.5 g |
| Roasted Garlic Chicken Factor | 107 | 8.8 g | 8 g | 4.7 g |
| Chicken Tagliatelle ASDA | 106 | 7.3 g | 14.3 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Chicken with Jasmine Rice?
100 g of BBQ Chicken with Jasmine Rice has 107 kcal. Serving, 400 g (400 g): about 428 kcal.
How much protein is in BBQ Chicken with Jasmine Rice?
BBQ Chicken with Jasmine Rice contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1.8 g in serving, 400 g (400 g). About 2% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 8.3 g).
How many carbs are in BBQ Chicken with Jasmine Rice?
BBQ Chicken with Jasmine Rice has 16.8 g of total carbohydrates per 100 g, including 7.3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Chicken with Jasmine Rice?
BBQ Chicken with Jasmine Rice contains 1.2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
What vitamins and minerals does BBQ Chicken with Jasmine Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in BBQ Chicken with Jasmine Rice?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697727771. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.