How many calories are in Chicken Sesame Noodles?

100 g of Chicken Sesame Noodles has 129 kcal. Serving, 1 cup, 170 g (170 g): about 219 kcal.

How much protein is in Chicken Sesame Noodles?

Chicken Sesame Noodles contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 12 g in serving, 1 cup, 170 g (170 g). About 22% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.7 g).

How many carbs are in Chicken Sesame Noodles?

Chicken Sesame Noodles has 20 g of total carbohydrates per 100 g, including 1.2 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Sesame Noodles?

Chicken Sesame Noodles contains 2.1 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Chicken Sesame Noodles?

100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Sesame Noodles

Packaged product Grains and Pasta Take Home

Chicken Sesame Noodles contains 129 kcal per 100 g. A serving, 1 cup, 170 g (170 g) provides about 219 kcal.

Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

129kcal per 100 g

7.1 gprotein

20 gcarbohydrates

2.1 gfat

219kcal in serving, 1 cup, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	129 kcal
Total fat L	2.1 g	3%
Saturated fat L	0.88 g	4%
Trans fat L	0 g
Cholesterol L	20.6 mg	7%
Sodium L	494 mg	21%
Total carbohydrates L	20 g	7%
Dietary fiber L	1.2 g	4%
Total sugars L	5.9 g
Added sugars L	2.9 g	6%
Protein L	7.1 g	14%
Vitamin D L	0.059 µg	0.3%
Calcium L	23.5 mg	2%
Iron L	1 mg	6%
Potassium L	159 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 63%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for grains and pasta (median 10.7 g)
Fiber1.2 gin the lowest quarter of grains and pasta (median 3 g)
Sugars5.9 gin the top quarter of grains and pasta (median 2.6 g)
Fat2.1 gbelow the median for grains and pasta (median 2.4 g)
Saturated fat0.88 gabove the median for grains and pasta (median 0.5 g)
Sodium494 mgabove the median for grains and pasta (median 95 mg)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Take Home
Barcode: 0810114061244
Label serving: 1 cup (170 g)
Category: Noodles
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), YELLOW PEPPERS, RED PEPPERS, RED ONIONS, ZUCCHINI, HONEY, BOK CHOY, CARROTS, TOMATO KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), SUGAR, 2% OR LESS OF GARLIC, SESAME SEEDS, SESAME OIL (TOASTED SESAME SEED OIL), RICE VINEGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), MODIFIED FOOD STARCH, SESAME PASTE (SESAME SEEDS), NATURAL FLAVOR, MODIFIED FOOD STARCH, PAPRIKA OLEORESIN, SUNFLOWER OIL, CANOLA OIL, MOLASSES POWDER, CORN MALTODEXTRIN, TOMATO POWDER, YEAST EXTRACT, SPICE, TAPIOCA MALTODEXTRIN, WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, EGGS, TAPIOCA STARCH, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, SWEET COOKING RICE WINE [SAKE (WATER, RICE, KOJI, (SUGAR, WATER, SALT, YEAST EXTRACT], WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), 2% OR LESS OF SALT, SUGAR, POTATO STARCH, VINEGAR, NATURAL FLAVORS, YEAST EXTRACT, SUNFLOWER OIL, SPICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Honey Sugar Vinegar Sunflower oil Rapeseed (canola) oil Tomato Yeast Wheat flour

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Chow Mein Noodle Box Marks & Spencer	129	3.4 g	21.6 g	2.7 g
sweet chili noodles Asian favorites	129	3.4 g	25.2 g	1.3 g
Waitrose wholesome lentil noodles Waitrose	129	4.4 g	24.9 g	0.95 g
Itsu noodle box teriyaki chicken Itsu	128	7.7 g	17.5 g	2.8 g
Penne Gorgonzola GUT&GÜNSTIG	130	5 g	18 g	4 g
Pure : nouilles de soba Delhaize	130	3.5 g	14.1 g	6.1 g
Ultimate noodles Naked	130	3.2 g	17.8 g	4.6 g
Kluski śląskie Nasze Smaki	128	1.6 g	28 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810114061244. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.