Chicken Schnitzel Garlic & Herb Crumb
Packaged product Bread and Baked Goods Coles
Chicken Schnitzel Garlic & Herb Crumb contains 177 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 266 kcal.
Roughly 45% of its calories come from fat, with 34% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 215 kcal per 100 g across 421 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.6 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 22%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gbelow the median for bread and baked goods (median 15.1 g)
- Fiber1.4 gabove the median for bread and baked goods (median 1.2 g)
- Sugars3 gin the top quarter of bread and baked goods (median 1 g)
- Fat8.6 gbelow the median for bread and baked goods (median 9.7 g)
- Saturated fat1 gin the lowest quarter of bread and baked goods (median 1.4 g)
- Sodium338 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Coles
- Barcode
- 9300601691852
- Quantity
- 600g
- Label serving
- 1 portion (150 g)
- Category
- Breaded chicken
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RSPCA Approved Australian Chicken Breast (60%), Garlic and Herb Breadcrumb Coating [Wheat Flour, Water, Canola Oil, Thickeners (1422, 1404, 415), Salt, Dehydrated Vegetables (Onion, Garlic), Herbs (Rosemary, Thyme, Parsley, Sage), Buckwheat Flour (Soy), Egg Albumen, Mineral Salts (450, Sodium Carbonates), Natural Colours (Paprika Oleoresins, Turmeric, Caramel 1), Yeast Extract, Pepper, Wheat Gluten, Yeast, Sugar, Dextrose], Marinade [Water, Thickener (1442), Salt, Sugar, Maltodextrin, Mineral Salts (451, 450, 452), Canola Oil]. This is a formed product. ALLERGY ADVICE: CONTAINS CEREALS CONTAINING GLUTEN (WHEAT), SOY AND EGG. WARNING: ALL CARE HAS BEEN TAKEN TO REMOVE ALL BONES AND BONE FRAGMENTS, HOWEVER SOME MAY REMAIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicEggWheat flourRapeseed (canola) oilSaltYeastSugarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern fried chicken bites Asda | 177 | 12 g | 20 g | 5.2 g |
| Extra Crunchy Hot Honey Chicken Tenders M&S | 177 | 13.3 g | 20.5 g | 4.3 g |
| Chicken schnitzel with middle eastern spices Waitrose easy to cook | 178 | 27 g | 3 g | 6.3 g |
| Tender de poulet pané épicé Carrefour | 178 | 20 g | 7.9 g | 7.9 g |
| Crumbled chicken tenders Coles | 176 | 16.2 g | 9 g | 8.1 g |
| Crispy chiken tenders Tegel | 176 | 15.5 g | 11.3 g | 7.6 g |
| Louisiana Style Free Range Chicken Tenders Tegel | 178 | 17 g | 9.2 g | 8.1 g |
| Battered chicken breast Tesco | 179 | 20 g | 10.7 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300601691852. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.