Chicken Fried Rice
Packaged product Meals and Dishes Lean Cuisine Comfort Cravings
Chicken Fried Rice contains 137 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 349 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.98 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 224 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 122 kcal | 137 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 16.9 g | 19.2 g |
| Fat | 2.7 g | 3.9 g |
| Fiber | 0.78 g | 0.8 g |
| Sugars | 0.78 g | 1.2 g |
| Sodium | 263 mg | 259 mg |
Product details
- Brand
- Lean Cuisine Comfort Cravings
- Barcode
- 0013800552396
- Quantity
- 9 oz
- Label serving
- 1 package (255 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice and vegetable mix: cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), carrots, peas, cooked scrambled whole eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), green onions, salt. sauce and chicken: cooked white meat chicken, water, tamari soy sauce (water, soybeans, salt, sugar), garlic, chicken broth, sesame oil, corn starch, salt, sriracha sauce (chili peppers, sugar, vinegar, salt, garlic, chili extract, beet powder), potassium chloride, caramel color, oat fiber, rice starch, sugar, tapioca starch, lime juice concentrate, chicken stock, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Evol, lasagna, butternut squash Evol | 137 | 5.9 g | 16.3 g | 5.5 g |
| Meat Lasagna RAO'S | 137 | 8.4 g | 11.9 g | 6.2 g |
| Create Meal! Cavatappi Pasta Progresso | 137 | 5 g | 28.1 g | 0.72 g |
| Vegetable egg roll Kahiki | 138 | 4.4 g | 22.1 g | 3.5 g |
| Vegetable fried rice Wegmans | 138 | 3.1 g | 19.2 g | 5.4 g |
| Italian Style Sandwich Kit Arturo's | 136 | 8.6 g | 17.2 g | 4 g |
| Morrisons Plant Revolution 6 Bangin' Burgers Morrisons | 139 | 17.1 g | 3.5 g | 4.9 g |
| Three Meat Lasagna Freshly Made Pasta, Hearty Meat Sauce With Pepperoni, Pork And 100% Pure Beef With Real Ricotta & Mozzarella Cheese, Three Meat Lasagna Stouffer's | 135 | 7.9 g | 13 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773309. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2026. Imported November 6, 2026.
- Open Food Facts, record 0013800552396. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.