Create Meal! Cavatappi Pasta
Packaged product Meals and Dishes Progresso
Create Meal! Cavatappi Pasta contains 137 kcal per 100 g. A serving, 1.5 cup, 139 g (139 g) provides about 190 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 0.72 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.72 g | |
| Protein L | 5 g | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.26 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of meals and dishes (median 7.7 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.5 g)
- Sugars0.72 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat0.72 gin the lowest quarter of meals and dishes (median 6.4 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.2 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 137 kcal | 137 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 28.1 g | 28.1 g |
| Fat | 0.72 g | 0.72 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.72 g | 0.72 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Progresso
- Barcode
- 0020000480992
- Label serving
- 1.5 cup (139 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Cooked Cavatappi Pasta (Water, Semolina Wheat).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Evol, lasagna, butternut squash Evol | 137 | 5.9 g | 16.3 g | 5.5 g |
| Chicken Fried Rice Lean Cuisine Comfort Cravings | 137 | 6.7 g | 19.2 g | 3.9 g |
| Meat Lasagna RAO'S | 137 | 8.4 g | 11.9 g | 6.2 g |
| Vegetable egg roll Kahiki | 138 | 4.4 g | 22.1 g | 3.5 g |
| Vegetable fried rice Wegmans | 138 | 3.1 g | 19.2 g | 5.4 g |
| Italian Style Sandwich Kit Arturo's | 136 | 8.6 g | 17.2 g | 4 g |
| Morrisons Plant Revolution 6 Bangin' Burgers Morrisons | 139 | 17.1 g | 3.5 g | 4.9 g |
| Three Meat Lasagna Freshly Made Pasta, Hearty Meat Sauce With Pepperoni, Pork And 100% Pure Beef With Real Ricotta & Mozzarella Cheese, Three Meat Lasagna Stouffer's | 135 | 7.9 g | 13 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1630364. License: CC0 1.0 (U.S. public domain). Source record dated December 9, 2017. Imported November 6, 2026.
- Open Food Facts, record 0020000480992. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.