Chicken free dippers

Packaged product Meat Birds Eye

Chicken free dippers contains 312 kcal per 100 g.

Roughly 51% of its calories come from fat, with 36% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken free dippers by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
10 gprotein
27 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 17 g 22%
Saturated fat L 1.4 g 7%
Sodium L 400 mg 17%
Total carbohydrates L 27 g 10%
Dietary fiber L 5.7 g 20%
Total sugars L 0.7 g
Added sugars L 0.062 g 0.1%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 36%Fat: 51%312kcal / 100 g
  • Protein 13%
  • Carbohydrates 36%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of meat (median 15 g)
  • Fiber5.7 gabove the median for meat (median 4.4 g)
  • Sugars0.7 gin the lowest quarter of meat (median 1.3 g)
  • Fat17 gin the top quarter of meat (median 9.2 g)
  • Saturated fat1.4 gabove the median for meat (median 1.1 g)
  • Sodium400 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birds Eye
Barcode
5000116126651
Category
Meat analogues
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rehydrated WHEAT Protein (35%), Flour (WHEAT, Maize), Vegetable Oil (Rapeseed, Palm), Water, Starch (Tapioca, Maize), Bamboo Fibre, Stabiliser (Methylcellulose), Natural Flavourings, Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Garlic Powder, Dextrose, White Pepper, Onion Powder, Calcium Carbonate, Iron, Niacin, Thiamin. For allergens see ingredients in CAPITAL LETTERS May contain MILK and MUSTARD. TO F Tast FRC Pre - bak Turr Coo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionWheat flourRapeseed (canola) oilPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000116126651. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken free dippers?

100 g of Chicken free dippers has 312 kcal.

Is Chicken free dippers high in protein?

Chicken free dippers contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).

How many carbs are in Chicken free dippers?

Chicken free dippers has 27 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken free dippers?

Chicken free dippers contains 17 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Chicken free dippers?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.