Chicken & Bacon Tomato Tortilla Wrap
Packaged product Bread and Baked Goods Tesco
Chicken & Bacon Tomato Tortilla Wrap contains 224 kcal per 100 g. A serving, 1 pack, 195 g (195 g) provides about 437 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 19% of the Daily Value for manganese, 15% of the Daily Value for Niacin (B3) and 13% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 30.5 mg | 10% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 12.8 g | 26% |
| Vitamin A L | 11.3 µg | 1% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 2.4 mg | 15% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 10.6 µg | 3% |
| Vitamin B12 L | 0.17 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 15.2 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 25.9 mg | 6% |
| Phosphorus L | 99.7 mg | 8% |
| Potassium L | 181 mg | 4% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 3.9 µg | 3% |
| Chloride L | 186 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
- Fat9.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium216 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water46.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.4 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.34 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 205 µg |
|---|
Other components (2)
| Water L | 46.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697730528
- Quantity
- 188g
- Label serving
- 1 pack (195 g)
- Category
- Tomato Tortilla Wrap
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Chicken Breast (23%), Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Smoked Bacon (6%) [Pork Belly, Salt, Stabilisers (Pentasodium Triphosphate, Pentapotassium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Lettuce, Rapeseed Oil, Palm Oil, Cornflour, Sugar, Pasteurised Egg, Spirit Vinegar, Humectant (Glycerol), Tomato Powder, Pasteurised Egg Yolk, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Concentrated Lemon Juice, Bell Pepper Powder, Paprika, Yeast Extract, Acidity Regulator (Malic Acid), Onion Powder, Basil, Black Pepper, Brown Mustard Seeds, Wheat Starch, Mushroom Extract Powder, Lemon Juice Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilPalm oilSugarEggVinegarTomatoSaltYeastOnion
Source of the nutrition information
- Open Food Facts, record 5059697730528. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.