Chicken and bacon layered salad
Packaged product Vegetables Sainsbury's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chicken and bacon layered salad contains 185 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 22% of the Daily Value for Vitamin E, 18% of the Daily Value for manganese and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 16.9 mg | 6% |
| Sodium L | 95.2 mg | 4% |
| Total carbohydrates L | 34.4 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.83 g | 2% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 3.4 mg | 22% |
| Thiamin (B1) L | 0.094 mg | 8% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 36.6 µg | 9% |
| Vitamin B12 L | 0.071 µg | 3% |
| Calcium L | 22.7 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 43 mg | 10% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 221 mg | 5% |
| Zinc L | 0.88 mg | 8% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 6.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of vegetables (median 4.3 g)
- Fiber2.6 gin the top quarter of vegetables (median 1.8 g)
- Sugars2.2 gbelow the median for vegetables (median 2.3 g)
- Fat12.3 gin the top quarter of vegetables (median 7.6 g)
- Saturated fat1.2 gabove the median for vegetables (median 1 g)
- Sodium95.2 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water40.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,392 µg |
|---|
Other components (2)
| Water L | 40.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00239455
- Category
- salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Penne Pasta (30%) (Durum Wheat Semolina, Water), Sweetcorn, Carrot, Mayonnaise (Water, Rapeseed Oil,Spirit Vinegar, Pasteurised Free Range Egg Yolk, Sugar,Citrus Fibre, Concentrated Lemon Juice, Stabiliser: Guar Gum; Salt, Mustard Seeds),British Chicken Breast (8%), Cucumber, Iceberg Lettuce, Maple Cured Bacon (3%) (British Pork Belly, Maple Syrup, Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Water, Sugar, Cider Vinegar, Salt,Cornflour,Rapeseed Oil, Chicken Stock (Chicken Juices, Salt, Water), Concentrated Lemon Juice, Garlic Puree, Parsley, Chives, Oriental Mustard Flour, Black Pepper, Onion Powder, Wheat Flour, Yellow Mustard Flour, Acidity Regulator: Citric Acid; Turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarSaltRapeseed (canola) oilGarlicOnionWheat flour
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| Salade de crozets au poulet et bacon Mix Buffet | 185 | 7.8 g | 8.8 g | 13 g |
| Salat Mexican Chicken Betty Bossi | 185 | 8.2 g | 6.1 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00239455. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.