Chewy Granola Bars
Chewy Granola Bars contains 417 kcal per 100 g. A serving, 1 bar, 24 g (24 g) provides about 100 kcal.
Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 26% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 29.2 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 333 mg | 26% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 70%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of snacks (median 7.3 g)
- Fiber4.2 gabove the median for snacks (median 4 g)
- Sugars29.2 gin the top quarter of snacks (median 4.9 g)
- Fat12.5 gbelow the median for snacks (median 20.8 g)
- Saturated fat6.3 gabove the median for snacks (median 3.6 g)
- Sodium312 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 29.2 g | 29.2 g |
| Sodium | 312 mg | 312 mg |
Product details
Ingredients
Granola (whole grain rolled oats, sugar, whole grain rolled wheat, rice, palm oil, molasses, baking soda, whey, soy lecithin, salt, malted barley flour, wheat flour, dextrose), high maltose corn syrup, semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla), brown crisp rice (brown rice flour [rice flour, rice bran], sugar, salt, malt), invert syrup, corn syrup solids, glycerin, brown sugar, canola oil, sugar, sorbitol, calcium carbonate, salt, soy lecithin, natural and artificial flavors, mixed tocopherols, almond flour, peanut flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltAlmondPeanutOatsRicePalm oilWheat flour
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|---|---|---|---|---|
| Sour Cream & Chive Pretzels Snackrite | 417 | 9 g | 74.2 g | 8.7 g |
| Peeled, appleclusters, berry Peeled Inc | 417 | 0 g | 94.4 g | 0 g |
| Snack Kit Grab 'N Snack | 417 | 22.9 g | 6.3 g | 33.3 g |
| Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | 417 | 3.4 g | 80.5 g | 9 g |
| Chocolate chip chewy granola bars, chocolate chip Hannaford | 417 | 8.3 g | 75 g | 8.3 g |
| Chickpeas Puff Snacks Hippeas | 417 | 15.9 g | 50.9 g | 17.3 g |
| Luna whole nutrition bar Luna | 417 | 16.7 g | 58.3 g | 14.6 g |
| Cherry Almond Protein Bar Smul | 417 | 21.7 g | 50 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chewy Granola Bars?
100 g of Chewy Granola Bars has 417 kcal. Serving, 1 bar, 24 g (24 g): about 100 kcal.
How much protein is in Chewy Granola Bars?
Chewy Granola Bars contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 bar, 24 g (24 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Chewy Granola Bars?
Chewy Granola Bars has 75 g of total carbohydrates per 100 g, including 4.2 g of fiber and 29.2 g of sugars.
How much fat is in Chewy Granola Bars?
Chewy Granola Bars contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Chewy Granola Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chewy Granola Bars?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 9, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1909250. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041270013482. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.