Cheese soft tortilla bowl
Packaged product Bread and Baked Goods Old El Paso
Cheese soft tortilla bowl contains 298 kcal per 100 g. A serving, 2 tortillas, 47 g, 47 g (47 g) provides about 140 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0.03 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 48.1 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 6.3 g | 13% |
| Calcium L | 114 mg | 9% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 178 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 3 g)
- Fat8.9 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.8 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium1,030 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 6.4 g | 6.3 g |
| Carbohydrates | 48.9 g | 48.1 g |
| Fat | 8.5 g | 8.9 g |
| Fiber | 2.1 g | 1.4 g |
| Sugars | 2.1 g | 1.7 g |
| Sodium | 1,043 mg | 1,030 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 0046000111155
- Label serving
- 2 Tortillas (47 g) (47 g)
- Category
- Breads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Salt, Baking Powder (sodium aluminum phosphate, baking soda), Maltodextrin, Potassium Sorbate, Calcium Propionate, and Acetic Acid (preservatives), Whey*, Mono And Diglycerides, Monosodium Glutamate, Fumaric Acid, Spice, Buttermilk*, Garlic*, Cheddar Cheese*(milk, cultures, salt, enzymes), Dextrose, Tomato*, Onion*, Citric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Natural And Artificial Flavor, Dough Conditioner (salt, wheat starch, enzymes), Enzyme Modified Romano Cheese* (milk, cultures, salt, enzymes), Colors (red 40 lake, yellow 6 lake, and other color added), Disodium Inosinate and Guanylate, Enzyme Modified Butter, Sodium Phosphate, Nonfat Milk, Butter (cream, salt). *Dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilGarlicTomatoOnionMilkButterWheat flour
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|---|---|---|---|---|
| Sweet Hawaiian Bread Alpha Baking Co | 298 | 8.8 g | 50.9 g | 6.1 g |
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| Atta Kulcha Bread Britannia | 298 | 8.5 g | 56.2 g | 4.3 g |
| White Bread la lorraine | 298 | 7.5 g | 52 g | 6.1 g |
| Piadina C.R.M. | 298 | 8.3 g | 49 g | 6.9 g |
| Pain protéines Migros | 298 | 26 g | 9.3 g | 15 g |
| Whole foods market, mom's wheat dinner rolls Whole Foods Market | 298 | 8.8 g | 45.6 g | 8.8 g |
| Whole foods market, sunflower organic breads Whole Foods Market | 298 | 10.5 g | 38.6 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519440. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2021. Imported November 6, 2026.
- Open Food Facts, record 0046000111155. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.