Cheese & Garlic Stuffed Mushrooms
Packaged product Vegetables Sainsbury's
Cheese & Garlic Stuffed Mushrooms contains 122 kcal per 100 g. A serving, 26 ,, 100 g (100 g) provides about 122 kcal.
Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 164 kcal per 100 g across 34 products.
100 g provides 31% of the Daily Value for copper, 27% of the Daily Value for Pantothenic acid (B5) and 25% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 34.4 µg | 4% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Niacin (B3) L | 3.3 mg | 21% |
| Pantothenic acid (B5) L | 1.3 mg | 27% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 27.9 µg | 7% |
| Vitamin B12 L | 0.096 µg | 4% |
| Calcium L | 54.8 mg | 4% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 21.1 mg | 5% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 297 mg | 6% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.38 mg | 17% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 6.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 48%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for vegetables (median 3.6 g)
- Fiber2.2 gbelow the median for vegetables (median 2.3 g)
- Sugars0.9 gin the lowest quarter of vegetables (median 1.9 g)
- Fat5.1 gin the lowest quarter of vegetables (median 11.3 g)
- Saturated fat2.6 gbelow the median for vegetables (median 4.6 g)
- Sodium296 mgin the lowest quarter of vegetables (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water75.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.2 µg |
|---|
Other components (2)
| Water L | 75.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00307147
- Quantity
- 200g
- Label serving
- 26 , (100 g)
- Category
- Stuffed vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushroom (70%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Full Fat Soft Cheese (7%) (Skimmed Cows' Milk, Cream (Cows' Milk), Sea Salt), Water, Concentrated Butter (Cows' Milk), Red Onion, Garlic Purée, Parsley, Salt, Yeast, Olive Oil, Cornflour, Cracked Black Pepper, White Pepper, Wheat Flour, Rapeseed Oil, Palm fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionGarlicSaltYeastOlive oilRapeseed (canola) oilMilkCream
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00307147. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.