Cheddar Protein Snack Mix
Packaged product Snacks Catalina Crunch
Cheddar Protein Snack Mix contains 429 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 150 kcal.
Roughly 48% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 486 kcal per 100 g across 23 products.
100 g provides 27% of the Daily Value for calcium and 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 357 mg | 27% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 27%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of snacks (median 9.4 g)
- Fiber14.3 gin the top quarter of snacks (median 3.6 g)
- Sugars3.6 gin the lowest quarter of snacks (median 8 g)
- Saturated fat7.1 gabove the median for snacks (median 6.3 g)
- Sodium1,040 mgin the top quarter of snacks (median 800 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 429 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 37.1 g | 32.1 g |
| Fat | 22.9 g | 25 g |
| Fiber | 8.6 g | 14.3 g |
| Sugars | 5.7 g | 3.6 g |
| Sodium | 829 mg | 1,040 mg |
Product details
- Brand
- Catalina Crunch
- Barcode
- 0850017468160
- Quantity
- 200 g
- Label serving
- 1 serving (35 g)
- Category
- Snack mix
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Catalina Crunch Cereal (Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Leavening [Calcium Carbonate, Baking Soda, Monocalcium Phosphate], Guar Gum, Caramel Color, Yeast Extract, Salt), Cheddar Cheese Crisps (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Annatto [Color], Enzymes, Vitamin A Palmitate), Roasted Cashews (Cashews, Canola Oil), Sunflower Oil, Seasoning (Whey, Tapioca Solids, Salt, Buttermilk, Sugar, Cheddar Cheese [Milk, Salt, Cultures, Enzymes], Sour Cream [Cream Solids, Cultured Nonfat Milk), Onion Powder, Natural Flavor, Yeast Extract, Paprika Extract, Garlic Powder, Citric Acid, Lactic Acid), Chickpea Pretzels (Chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), Mixed Tocopherols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Snack Mix Spicy Kick Catalina Crunch | 429 | 28.6 g | 32.1 g | 25 g |
| White Cheddar Chex mix General Mills | 433 | 10 g | 73.3 g | 13.3 g |
| Chex Mix Traditional Original Recipe Snack Mix Chex Mix | 438 | 6.3 g | 75 g | 12.5 g |
| Chex Mix Savory Snack Mix Chex | 419 | 6.5 g | 74.2 g | 12.9 g |
| Peanut Butter Cookie Mix 496g Betty Crocker | 448 | 6.9 g | 72.4 g | 12.1 g |
| Strawberry Chunk Nibbles Nibbles | 464 | 7.1 g | 71.4 g | 14.3 g |
| Munchies Doritos | 480 | 6 g | 66 g | 22 g |
| Crunch Mix Salt & Pepper Tesco | 480 | 22 g | 34 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640463. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850017468160. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.