Cheddar Caramelized Onio Quice
Packaged product Meals and Dishes taste the difference
Cheddar Caramelized Onio Quice contains 283 kcal per 100 g.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 242 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.9 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of meals and dishes (median 7.9 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.3 g)
- Sugars4.9 gin the top quarter of meals and dishes (median 2.5 g)
- Fat17.8 gabove the median for meals and dishes (median 15.2 g)
- Saturated fat9.2 gabove the median for meals and dishes (median 7.6 g)
- Sodium284 mgbelow the median for meals and dishes (median 316 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- taste the difference
- Barcode
- 00279338
- Quantity
- 400g, 4 servings
- Category
- Quiches
- Packaging
- en:card-box,en:foil-tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Single Cream (Cows' Milk), Crème Fraîche (Cows' Milk), Cows' Milk, Caramelised Onions (10%) (Onions, Sugar, Water, Rapeseed Oil, Sherry Vinegar, Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Extract), Cornflour, Salt, Black Pepper), Pasteurised British Free Range Egg (10%), Extra Mature Cheddar Cheese (7%) (Cows' Milk), Red Leicester Cheese (7%) (Cows' Milk) (Colour: Beta Carotene), Butter (Cows' Milk) (4.5%), Vegetable Shortening (Palm Oil, Rapeseed Oil), Barbers Vintage Cheddar Cheese (4%) (Cows' Milk), Cornflour, Chives, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Salt, Dextrose, Black Pepper, Wheat Flour, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCreamMilkOnionButterSaltSugarRapeseed (canola) oilVinegarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 8 mini quiches collection l'apero Agis | 284 | 9.1 g | 21 g | 18 g |
| Cheddar & Broccoli Quiche Aldi | 285 | 9.2 g | 20.8 g | 17.7 g |
| Quiche saumon poireaux carotte Grand Frais | 285 | 11 g | 19 g | 19 g |
| Quiche Florentine Meal Simple | 287 | 7.4 g | 19.9 g | 19.9 g |
| Cheddar Ploughman’s quiche Co Op | 279 | 9.1 g | 18 g | 19 g |
| Cheddar and Onion Quiche Tesco | 279 | 9 g | 19.5 g | 17.9 g |
| Cheese and Onion Quiche Aldi | 288 | 8.1 g | 21 g | 18.9 g |
| Tomato, olive & basil quiche Tesco | 278 | 7.2 g | 24.5 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Caramelized Onio Quice?
100 g of Cheddar Caramelized Onio Quice has 283 kcal.
How much protein is in Cheddar Caramelized Onio Quice?
Cheddar Caramelized Onio Quice contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 7.9 g).
How many carbs are in Cheddar Caramelized Onio Quice?
Cheddar Caramelized Onio Quice has 23.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Caramelized Onio Quice?
Cheddar Caramelized Onio Quice contains 17.8 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
How much sodium is in Cheddar Caramelized Onio Quice?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00279338. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.