Cereal Snackies
Packaged product Grains and Pasta Seven Sundays
Cereal Snackies contains 393 kcal per 100 g. A serving, 28 g (28 g) provides about 110 kcal.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 14.3 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for grains and pasta (median 9.6 g)
- Fiber7.1 gbelow the median for grains and pasta (median 8 g)
- Sugars14.3 gabove the median for grains and pasta (median 12.7 g)
- Fat10.7 gin the top quarter of grains and pasta (median 3.3 g)
- Saturated fat7.1 gin the top quarter of grains and pasta (median 0.6 g)
- Sodium107 mgbelow the median for grains and pasta (median 216 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Sundays
- Barcode
- 0850053830198
- Label serving
- 28 g
- Category
- Cereal flakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
upcycled oat protein, upcycled non-GMO corn, tapioca, wildflower honey, coconut oil, sea salt, upcycled sunflower protein, dates, cocoa powder, coconut sugar, vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HoneyCoconut oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko Rice Bell's | 393 | 6.8 g | 83 g | 3.1 g |
| Flocos de Cereais Mel PorSi | 393 | 8.5 g | 85 g | 1.5 g |
| Yogurt Fitness Flakes Nestle | 393 | 9 g | 72.3 g | 5.9 g |
| NESTUM Pro Cereais Nestlé | 392 | 25 g | 62 g | 3 g |
| Special K Kellogg's | 392 | 8 g | 84 g | 1.3 g |
| Csokoládés zabkása Spar | 392 | 10 g | 65 g | 8.7 g |
| Plus Cereal - Iron Uncle Tobys | 392 | 8.5 g | 71.6 g | 5.9 g |
| Flocos de Mel Amanhecer | 391 | 9.5 g | 83.7 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850053830198. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.