Schoko Rice
Packaged product Grains and Pasta Bell's
Schoko Rice contains 393 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
100 g provides 577,312% of the Daily Value for Vitamin B6, 79% of the Daily Value for manganese and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0.66 mg | 0.2% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 22 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.76 mg | 15% |
| Vitamin B6 L | 9,814 mg | 577,312% |
| Folate (B9) L | 23 µg | 6% |
| Vitamin B12 L | 0.016 µg | 0.7% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 102 mg | 24% |
| Phosphorus L | 251 mg | 20% |
| Potassium L | 370 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 14.3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of grains and pasta (median 9.6 g)
- Fiber2.9 gin the lowest quarter of grains and pasta (median 8 g)
- Sugars22 gin the top quarter of grains and pasta (median 12.7 g)
- Fat3.1 gbelow the median for grains and pasta (median 3.3 g)
- Saturated fat1.3 gin the top quarter of grains and pasta (median 0.6 g)
- Sodium240 mgabove the median for grains and pasta (median 216 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bell's
- Barcode
- 4008713708851
- Quantity
- 750 g
- Category
- Cereal flakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
71% Reismehl, Zucker, 4% fettarmes Kakaopulver, 3% Vollmilchschokolade (Zucker, Kakaobutter. Vollmilchpulver. Kakaomasse, Emulgator: Lecithine), Glukosesirup, Gerstenmalzextrakt, Sonnenblumenöl, Salz. Kann Spuren von anderen glutenhaltigen Getreiden, Erdnüssen, Haselnüssen, Walnüssen, Mandeln, Cashewkernen, Pekannüssen, Paranüssen, Pistazien, Macadamianüssen, Senf, Lupinen. Sojaerzeugnissen und Sesamsamen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGlucose syrupSunflower oilSaltCocoa butter
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|---|---|---|---|---|
| Flocos de Cereais Mel PorSi | 393 | 8.5 g | 85 g | 1.5 g |
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| Special K Kellogg's | 392 | 8 g | 84 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008713708851. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.