Cauliflower Crust White Pizza

Packaged product Meals and Dishes Member's Mark

Cauliflower Crust White Pizza contains 265 kcal per 100 g. A serving, 0.333 pizza, 147 g (147 g) provides about 390 kcal.

Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.

100 g provides 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cauliflower Crust White Pizza by Member's Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
11.6 gprotein
22.4 gcarbohydrates
15 gfat
390kcal in serving, 0.333 pizza, 147 g (147 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 15 g 19%
Saturated fat L 8.8 g 44%
Trans fat L 0.34 g
Cholesterol L 44.2 mg 15%
Sodium L 558 mg 24%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 0.68 g 2%
Total sugars L 2 g
Added sugars L 0.68 g 1%
Protein L 11.6 g 23%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 299 mg23%
Iron L 0.48 mg3%
Potassium L 116 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 33%Fat: 50%265kcal / 100 g
  • Protein 17%
  • Carbohydrates 33%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%Iron3%Potassium2%Vitamin D0%Choline0%

Nutritional insights

  • Protein11.6 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.68 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars2 gbelow the median for meals and dishes (median 2.7 g)
  • Fat15 gin the top quarter of meals and dishes (median 8.9 g)
  • Saturated fat8.8 gin the top quarter of meals and dishes (median 3.7 g)
  • Sodium558 mgabove the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Member's Mark
Barcode
0193968461607
Label serving
0.333 pizza (147 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUST (CAULIFLOWER, LOW MOISTURE MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME], RICE FLOUR, TAPIOCA STARCH, EGG WHITES, RICE STARCH, MODIFIED RICE STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, SPICES, XANTHAN GUM, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID), WHITE PIZZA SAUCE (WATER, HEAVY CREAM, BUTTER [CREAM, NATURAL FLAVOR], SOYBEAN OIL,, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, DRY WHOLE MILK, GARLIC, CREAM CHEESE [MILK, CREAM, CULTURES, SALT, CAROB BEAN GUM], LESS THAN 2% OF: SALT,, PARMESAN FLAVOR [PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SODIUM CITRATE), XANTHAN GUM, SPICES,, LACTIC ACID, POLYSORBATE 60, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH,, PROVOLONE CHEESE NOT SMOKED (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES),, GRATED CHEESE BLEND (PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceEggYeastSaltGarlicCreamButterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0193968461607. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cauliflower Crust White Pizza?

100 g of Cauliflower Crust White Pizza has 265 kcal. Serving, 0.333 pizza, 147 g (147 g): about 390 kcal.

Is Cauliflower Crust White Pizza high in protein?

Cauliflower Crust White Pizza contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 17 g in serving, 0.333 pizza, 147 g (147 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Cauliflower Crust White Pizza?

Cauliflower Crust White Pizza has 22.4 g of total carbohydrates per 100 g, including 0.68 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cauliflower Crust White Pizza?

Cauliflower Crust White Pizza contains 15 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Cauliflower Crust White Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cauliflower Crust White Pizza?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.