4 Cheese & Garlic Pan Pizza
Packaged product Meals and Dishes Rustica
4 Cheese & Garlic Pan Pizza contains 265 kcal per 100 g. A serving, 0.333 pizza, 181 g (181 g) provides about 480 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.22 g | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 514 mg | 22% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 193 mg | 15% |
| Iron L | 0.92 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 69.1 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.7 gin the lowest quarter of meals and dishes (median 2.7 g)
- Fat11 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 3.7 g)
- Sodium514 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Classic Crust Takeaway Fully Loaded Pepperoni Goodfella's | 265 | 10.3 g | 27.5 g | 12.2 g |
| Cauliflower Crust White Pizza Member's Mark | 265 | 11.6 g | 22.4 g | 15 g |
| Four Cheese Feast TESCO | 265 | 12.1 g | 35.1 g | 8 g |
| Pizza Del Gusto Napoli 5 Formaggi Mix Buffet | 265 | 12 g | 30 g | 10 g |
| Pizza Hut, Pepperoni Pizza On Original Pan Crust, Medium, Slice Pizza Hut | 265 | 10 g | 27 g | 13 g |
| French Bread Pizzas Stouffer’s | 265 | 10.8 g | 27.1 g | 12.6 g |
| Pizzas ristorante quattro formaggi lot de 3 Dr. Oetker | 265 | 10.8 g | 24.1 g | 14 g |
| Stone backed pizza margherita Lidl | 265 | 13 g | 29.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0837464001201. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.