Caribbean Style Jaffa Cakes Orange & Mango
Packaged product Sweets and Desserts Lidl
Caribbean Style Jaffa Cakes Orange & Mango contains 392 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (381 kcal per 100 g).
100 g provides 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 25.4 mg | 8% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 56.8 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 11.6 µg | 1% |
| Vitamin C L | 0.31 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.016 mg | 0.1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 6.6 µg | 2% |
| Vitamin B12 L | 0.093 µg | 4% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 47.3 mg | 4% |
| Potassium L | 58.4 mg | 1% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 70%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 3.4 g)
- Fiber2.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars56.8 gin the top quarter of sweets and desserts (median 52 g)
- Fat11.3 gin the top quarter of sweets and desserts (median 10 g)
- Saturated fat6.4 gin the top quarter of sweets and desserts (median 5.8 g)
- Sodium100 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
- Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 7.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489406914
- Quantity
- 300g
- Category
- Jaffa cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Glucose-Fructose Syrup, Wheat Flour, Cocoa Mass*, 6% Egg, Palm Oil, Cocoa Butter*, 1% Orange Juice Concentrate, Stabiliser: Sorbitol; Gelling Agent: Pectins; 0.1% Mango Purée Concentrate, Acid: Citric Acid; Raising Agents: Sodium Carbonates, Diphosphates; Whey Powder (Milk), Emulsifiers: Mono - and Digylcerides of Fatty Acids, Lecithins; Salt, Natural Flavouring, Natural Vanilla Flavouring with other Natural Flavourings, Wheat Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggPalm oilCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jaffa Cake Twists Cherry Bakewell Inspired Sainsbury's | 392 | 4 g | 72.8 g | 9.6 g |
| Jaffa KRAS | 392 | 4.3 g | 73 g | 8.8 g |
| Jaffa Cakes Orange Bahlsen | 392 | 3.8 g | 66 g | 12 g |
| Jaffa cakes Belmont Biscuit Co | 392 | 3.2 g | 66.4 g | 12 g |
| Jaffa duo kras | 392 | 4.3 g | 73 g | 9 g |
| Orange Cake Minis Rewe | 391 | 3.6 g | 65 g | 12.4 g |
| Soft cake frutti Vitaminka | 391 | 3.8 g | 74.2 g | 8.7 g |
| Kirsche Jaffa Cake Inter Biscuits | 391 | 3.7 g | 66.1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489406914. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.