Caramelized onion risotto
Packaged product Vegetables Giant
Caramelized onion risotto contains 161 kcal per 100 g. A serving, 1 package, 254 g (254 g) provides about 409 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (178 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.5 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of vegetables (median 5.5 g)
- Fiber1.2 gbelow the median for vegetables (median 1.3 g)
- Sugars3.5 gabove the median for vegetables (median 2.5 g)
- Fat4.7 gbelow the median for vegetables (median 8.4 g)
- Saturated fat0.59 gin the lowest quarter of vegetables (median 2.1 g)
- Sodium205 mgin the lowest quarter of vegetables (median 376 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 27.6 g | 27.6 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 205 mg | 205 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267054143
- Label serving
- 1 PACKAGE (254 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
"Arborio rice, caramelized onion sauce (onion, water, sunflower seed oil, balsamic vinegar, ""00"" flour (high protein flour), tomato, honey, brown sugar, caramel, salt, malt), chopped seasoned broccoli rabe (broccoli rabe, sunflower seed oil, water, natural flavor, salt, garlic, onion, chili pepper)."
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSunflower oilVinegarTomatoHoneySugarSaltGarlic
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelized onion risotto?
100 g of Caramelized onion risotto has 161 kcal. Serving, 1 package, 254 g (254 g): about 409 kcal.
How much protein is in Caramelized onion risotto?
Caramelized onion risotto contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 1 package, 254 g (254 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 5.5 g).
How many carbs are in Caramelized onion risotto?
Caramelized onion risotto has 27.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.5 g of sugars.
How much fat is in Caramelized onion risotto?
Caramelized onion risotto contains 4.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Caramelized onion risotto?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020078. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0688267054143. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.