Cake Tiramisu
Packaged product Sweets and Desserts Marks & Spencers
Cake Tiramisu contains 428 kcal per 100 g. A serving, 71 g (71 g) provides about 304 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 266 kcal per 100 g across 302 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 32.7 g | |
| Added sugars L | 38.7 g | 77% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for sweets and desserts (median 4.3 g)
- Fiber1.3 gabove the median for sweets and desserts (median 1 g)
- Sugars32.7 gin the top quarter of sweets and desserts (median 21 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 11.5 g)
- Saturated fat10.7 gin the top quarter of sweets and desserts (median 8.5 g)
- Sodium232 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00376617
- Quantity
- 425 g
- Label serving
- 71 g
- Category
- Tiramisu
- Packaging
- Plastic,Box,Cardboard,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre - Beurre (_Lait_) (15 %) - Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine) - _Œufs_ de poules élevées en plein air pasteurisés - Huile de colza - Fromage mascarpone (_Lait_) (4,5 %) - Humectant : Glycérol - _Lait_ entier - Chocolat au lait (2 %) (Sucre - _Lait_ en poudre entier - Masse de cacao - Beurre de cacao - Lactosérum en poudre (_Lait_) - Huile de palme - Cacao maigre en poudre - Lactose (_Lait_) - Emulsifiant : Lécithine de _soja_ - Arôme vanille) - Sirop de glucose - Dextrose - Sirop de sucre inverti - Cacao maigre en poudre - Masse de cacao - Café instantané colombien - Poudre à lever : E450, Bicarbonate de soude - Butteroil (_Lait_) - Sel - Huile de palme - Émulsifiant : E471, E475, E481 - _Lait_ en poudre écrémé - Arôme vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterEggRapeseed (canola) oilMilkGlucose syrupSaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torta tiramisu Zaghis | 434 | 3.1 g | 49.9 g | 19.1 g |
| Tiramisú Zaghis | 434 | 3.1 g | 49.9 g | 19.1 g |
| Tiramisù Zaghis | 413 | 2.8 g | 49 g | 21 g |
| Tiramisu noisette Les desserts du crémier | 412 | 8.1 g | 20 g | 32 g |
| Tiramisù - Italian Flavour Cake Bauli | 405 | 6.2 g | 51 g | 19 g |
| Tarta tiramisú UNION MELS S.S.L. | 403 | 4.8 g | 63 g | 14.6 g |
| Italien Flavour Cake Tiramisu’ Bauli | 401 | 6 g | 51 g | 18 g |
| Tiramisu Slices Italiamo | 460 | 5.6 g | 45.9 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake Tiramisu?
100 g of Cake Tiramisu has 428 kcal. Serving, 71 g (71 g): about 304 kcal.
How much protein is in Cake Tiramisu?
Cake Tiramisu contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 3.1 g in serving, 71 g (71 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.3 g).
How many carbs are in Cake Tiramisu?
Cake Tiramisu has 47.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 32.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cake Tiramisu?
Cake Tiramisu contains 24.2 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Cake Tiramisu?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00376617. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.