Tiramisú
Packaged product Sweets and Desserts Zaghis
Tiramisú contains 434 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 266 kcal per 100 g across 397 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 49.9 g | 18% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 37.2 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 4.2 g)
- Fiber1.1 gabove the median for sweets and desserts (median 1 g)
- Sugars37.2 gin the top quarter of sweets and desserts (median 21 g)
- Fat19.1 gin the top quarter of sweets and desserts (median 12 g)
- Saturated fat8.7 gbelow the median for sweets and desserts (median 8.8 g)
- Sodium160 mgin the top quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Torta tiramisu Zaghis | 434 | 3.1 g | 49.9 g | 19.1 g |
| Cake Tiramisu Marks & Spencers | 428 | 4.4 g | 47.4 g | 24.2 g |
| Tiramisù Zaghis | 413 | 2.8 g | 49 g | 21 g |
| Tiramisu noisette Les desserts du crémier | 412 | 8.1 g | 20 g | 32 g |
| Tiramisu Slices Italiamo | 460 | 5.6 g | 45.9 g | 28.2 g |
| Dubai Chocolate Tiramisu Della Mamma | 463 | 3.5 g | 30 g | 36 g |
| Tiramisù - Italian Flavour Cake Bauli | 405 | 6.2 g | 51 g | 19 g |
| Tarta tiramisú UNION MELS S.S.L. | 403 | 4.8 g | 63 g | 14.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004640009067. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.