Butternut Squash & Sage Pesto

Packaged product Soups and Sauces Belazu

Butternut Squash & Sage Pesto contains 334 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 334 kcal.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (369 kcal per 100 g).

100 g provides 56% of the Daily Value for Vitamin E and 25% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butternut Squash & Sage Pesto by Belazu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
334kcal per 100 g
2.3 gprotein
4.1 gcarbohydrates
34.3 gfat
334kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 334 kcal
Total fat L 34.3 g 44%
Saturated fat L 4.9 g 25%
Cholesterol L 6.3 mg 2%
Sodium L 736 mg 32%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 2.3 g 5%
Vitamin A L 15.8 µg2%
Vitamin C L 3.2 mg4%
Vitamin D L 0.047 µg0.2%
Vitamin E L 8.4 mg56%
Thiamin (B1) L 0.021 mg2%
Riboflavin (B2) L 0.052 mg4%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 22.7 µg6%
Vitamin B12 L 0.095 µg4%
Calcium L 60.1 mg5%
Iron L 0.31 mg2%
Magnesium L 9.9 mg2%
Phosphorus L 53.6 mg4%
Potassium L 181 mg4%
Zinc L 0.35 mg3%
Copper L 0.047 mg5%
Manganese L 0.11 mg5%
Selenium L 4.4 µg8%
Iodine L 37.3 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 5%Fat: 92%334kcal / 100 g
  • Protein 3%
  • Carbohydrates 5%
  • Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E56%Iodine25%Selenium8%Vitamin B66%Folate (B9)6%Copper5%Manganese5%Calcium5%Phosphorus4%Riboflavin (B2)4%

Nutritional insights

  • Protein2.3 gin the lowest quarter of soups and sauces (median 4 g)
  • Fiber1.1 gin the lowest quarter of soups and sauces (median 2.1 g)
  • Sugars2 gbelow the median for soups and sauces (median 3.4 g)
  • Fat34.3 gbelow the median for soups and sauces (median 35 g)
  • Saturated fat4.9 gbelow the median for soups and sauces (median 5 g)
  • Sodium736 mgabove the median for soups and sauces (median 720 mg)
  • Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
  • Water55.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.74 g
Carotenoids (1)
Beta-carotene L202 µg
Other components (2)
Water L55.5 g
Alcohol L0 g

Product details

Brand
Belazu
Barcode
5030343839581
Quantity
170 g
Label serving
1 portion (100 g)
Category
Pestos
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Butternut Squash (25%), Rapeseed Oil, Extra Virgin Olive Oil, Onions, Pecorino Cheese (7%) (MILK), Tomato Paste, Roasted Sweet Potato, Water, Pumpkin Seeds, Garlic Puree, Salt, Sage, Parsley, Sunflower Oil, Acidity Regulator: Lactic Acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilOlive oilOnionTomatoGarlicSaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Pesto con radicchio e speck Selex 333 5.3 g 14 g 28 g
Sauce pesto alla siciliana Shneider's 335 1.7 g 9.5 g 31 g
Pesto verde bio Rewe Bio 332 3.6 g 4.2 g 33 g
Sundried Tomato Pesto La Gina 332 5.4 g 5 g 32.8 g
Vegan basil pesto pots Sacla 336 2.4 g 8 g 32 g
Pesto alla Calabrese Mondo Italiano 336 4.9 g 10.6 g 30.2 g
Pesto alla Calabrese Baresa 336 3.4 g 6.8 g 32.6 g
Pesto Panzani 331 3.8 g 8.3 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5030343839581. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butternut Squash & Sage Pesto?

100 g of Butternut Squash & Sage Pesto has 334 kcal. Serving, 1 portion, 100 g (100 g): about 334 kcal.

How much protein is in Butternut Squash & Sage Pesto?

Butternut Squash & Sage Pesto contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 4 g).

How many carbs are in Butternut Squash & Sage Pesto?

Butternut Squash & Sage Pesto has 4.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butternut Squash & Sage Pesto?

Butternut Squash & Sage Pesto contains 34.3 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Butternut Squash & Sage Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (56% DV) and iodine (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butternut Squash & Sage Pesto?

100 g contains 736 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.