Belazu nutrition facts

78 Belazu products with label nutrition data. On average they contain 370 kcal, 7.7 g of sugars and 6.3 g of protein per 100 g. Most are in other foods, vegetables and beans and legumes.

FoodCaloriesProteinCarbsFat
Butternut Squash & Sage Pesto 334 2.3 g 4.1 g 34.3 g
Roasted pepper tapenade 206 1.2 g 5.2 g 19.5 g
Rose Harissa Paste 459 2.9 g 9.5 g 44.2 g
Smoked chilli harissa 362 2.9 g 10.1 g 33.3 g
Traditional Italian Pesto 538 6.8 g 0.4 g 56 g
Truffle and pecorino nut mix 573 20.5 g 11.1 g 48.8 g
Authentic Tahini 701 20 g 13.3 g 63 g
Early Harvest Extra Virgin Olive Oil 823 0 g 0 g 91.4 g
Mushroom and Mascarpone Cheese 230 6.7 g 6.7 g 20 g
Rosemary nut mix 541 15.5 g 29.7 g 38.7 g
Smoked Chilli Harrisa 345 2.5 g 11.6 g 31.4 g
Smoked Chilli Nut Mix 522 17 g 28.4 g 36.2 g
Arborio risotto rice 354 6.7 g 80.4 g 0.4 g
Balsamic Sun-Dried Tomato Paste 266 1.7 g 12 g 23 g
Balsamic Tomatoes 306 2.6 g 13.8 g 25.8 g
Basil pesto 528 6.9 g 1.1 g 54.8 g
Calabrian Chilli Hot Honey 446 1.6 g 32.4 g 34 g
Cashews, Almonds and Peanuts Seasoned with Rosemary and Sea Salt 587 19.7 g 23.7 g 47 g
Chargrilled pepper paste 170 0.3 g 16 g 9.4 g
Chickpeas 101 6 g 20.1 g 1.7 g
Chickpeas 95 5.3 g 12.5 g 1.9 g
Chickpeas Cooked in Brine 95 5.3 g 12.5 g 1.9 g
Pesto Vegan basil 453 4.5 g 6.6 g 44.1 g
Preserved Lemons 33 1 g 6.7 g 0 g
Preserved Lemons 33 1 g 6.7 g 0 g
Rose Harissa paste 459 2.9 g 9.5 g 44.2 g
Rosemary Nut Mix 606 25.6 g 15.9 g 47.2 g
Smoked Chilli Snack Mix 522 17 g 28.4 g 36.2 g
Sour Cherry Harissa 423 2.8 g 18 g 37.5 g
Sour Cherry Molasses 264 1.1 g 62.2 g 1.2 g
Traditional Basil Pesto 333 3.3 g 1.7 g 33.3 g
Traditional Genovese Pesto 377 4.7 g 1.4 g 38.8 g
Truffle and artichoke 307 3.4 g 3.7 g 30 g
Truffle & Pecorino Nut Mix 587 17.8 g 23.8 g 48.5 g
Venus Black Rice 378 7.5 g 79 g 2.8 g
Wild Mushroom Pesto 224 5.2 g 1.5 g 21.6 g
Antipasti Exme Mezze 238 1.2 g 9 g 22 g
Balsamic Sun Dried Tomato 269 1.7 g 12 g 23 g
Barley couscous 380 8 g 79.1 g 1.3 g
Basil Pesto 577 9.3 g 2.6 g 59.6 g
Beldi Preserved Lemons 29 1 g 3.5 g 0.3 g
Black Olive Tapenade 420 1.9 g 3.6 g 43 g
Black Tapenade 420 1.9 g 3.6 g 43 g
Caramelized Onion 238 3.9 g 19.3 g 15.4 g
Cashews, Almonds and Peanuts Seasoned with Smoked Hot Paprika 583 19.7 g 24.7 g 46.3 g
Cracked Freekeh 368 13.1 g 63 g 5.8 g
Date Molasses 268 1.4 g 65 g 0.1 g
Extra Virgin Spanish Olive Oil 824 0 g 0 g 91.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.