Buttermilk Chicken Fillets
Packaged product Poultry Morrisons
Buttermilk Chicken Fillets contains 245 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 245 kcal.
Roughly 51% of its calories come from fat, with 28% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
100 g provides 39% of the Daily Value for Niacin (B3), 24% of the Daily Value for manganese and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 81.8 mg | 27% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.1 g | 34% |
| Vitamin A L | 33.1 µg | 4% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.25 mg | 14% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 38.8 mg | 9% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 343 mg | 7% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.54 mg | 24% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 6.2 µg | 4% |
| Chloride L | 188 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 20%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gbelow the median for poultry (median 18.3 g)
- Fiber1.6 gin the top quarter of poultry (median 0.4 g)
- Sugars0.7 gabove the median for poultry (median 0.5 g)
- Fat13.8 gin the top quarter of poultry (median 7 g)
- Saturated fat1.3 gbelow the median for poultry (median 1.5 g)
- Sodium201 mgbelow the median for poultry (median 425 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.026 g |
| ALA (omega-3, 18:3 n-3) L | 0.85 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 63.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chicken breast (70%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Reconstituted buttermilk, Durum wheat semolina, Rapeseed oil, Wheat starch, Cornflour, Wheat gluten, Rice flour, Flavouring, Salt, Sugar, Garlic powder, Yeast powder, Onion powder, Raising agent (diphosphates, sodium carbonates), Dextrose, Acid (lactic acid), Black pepper, Black pepper extract, Colour (paprika extract), Turmeric extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilRiceSaltSugarGarlicYeastOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gout poulet Lidl | 245 | 12 g | 6 g | 19 g |
| Mini Donuts Poulet Maître CoQ | 245 | 16 g | 17 g | 12 g |
| Kyllinge Nuggets Coop | 245 | 8 g | 21 g | 14 g |
| Sticks de poulet Migros | 245 | 14 g | 11 g | 16 g |
| Creamy chicken & vegetable pie Farmer's market | 246 | 8.4 g | 25.2 g | 12.6 g |
| Frites de poulet Great Value | 246 | 10.5 g | 28.1 g | 10.5 g |
| Southern fried chicken steak Lidl | 244 | 11.8 g | 10.7 g | 12.2 g |
| Delhaize épices poulet Delhaize | 246 | 5.9 g | 45 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525249261. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.