Buttermilk Chicken Fillets
Packaged product Poultry Morrisons
Buttermilk Chicken Fillets contains 245 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 245 kcal.
Roughly 51% of its calories come from fat, with 28% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 168 kcal per 100 g across 814 products.
100 g provides 39% of the Daily Value for Niacin (B3), 24% of the Daily Value for manganese and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 81.8 mg | 27% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.1 g | 34% |
| Vitamin A L | 33.1 µg | 4% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0.098 mg | 8% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 0.81 mg | 16% |
| Vitamin B6 L | 0.25 mg | 14% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 35.1 mg | 3% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 38.8 mg | 9% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 343 mg | 7% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.099 mg | 11% |
| Manganese L | 0.54 mg | 24% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 6.2 µg | 4% |
| Chloride L | 188 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 20%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gbelow the median for poultry (median 17.8 g)
- Fiber1.6 gin the top quarter of poultry (median 0.5 g)
- Sugars0.7 gbelow the median for poultry (median 0.8 g)
- Fat13.8 gin the top quarter of poultry (median 7.1 g)
- Saturated fat1.3 gbelow the median for poultry (median 1.4 g)
- Sodium201 mgin the lowest quarter of poultry (median 380 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water63.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.026 g |
| ALA (omega-3, 18:3 n-3) L | 0.85 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 63.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chicken breast (70%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Reconstituted buttermilk, Durum wheat semolina, Rapeseed oil, Wheat starch, Cornflour, Wheat gluten, Rice flour, Flavouring, Salt, Sugar, Garlic powder, Yeast powder, Onion powder, Raising agent (diphosphates, sodium carbonates), Dextrose, Acid (lactic acid), Black pepper, Black pepper extract, Colour (paprika extract), Turmeric extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicOnionRiceYeast
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|---|---|---|---|---|
| Kyllinge Nuggets Coop | 245 | 8 g | 21 g | 14 g |
| Creamy chicken & vegetable pie Farmer's market | 246 | 8.4 g | 25.2 g | 12.6 g |
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| Southern fried chicken steak Lidl | 244 | 11.8 g | 10.7 g | 12.2 g |
| Gluten free chicken nuggets - As Consumed Leon gfc | 244 | 11.9 g | 23.2 g | 11.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Chicken Fillets?
100 g of Buttermilk Chicken Fillets has 245 kcal. Serving, 1 portion, 100 g (100 g): about 245 kcal.
Is Buttermilk Chicken Fillets high in protein?
Buttermilk Chicken Fillets contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 17.1 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other poultry, that is below the median (median 17.8 g).
How many carbs are in Buttermilk Chicken Fillets?
Buttermilk Chicken Fillets has 12.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttermilk Chicken Fillets?
Buttermilk Chicken Fillets contains 13.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Buttermilk Chicken Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39% DV), manganese (24% DV), Vitamin E (21% DV), Pantothenic acid (B5) (16% DV) and Vitamin B12 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk Chicken Fillets?
100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525249261. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.