How many calories are in Burmese samusa wrap?

100 g of Burmese samusa wrap has 153 kcal. Serving, 0.5 wrap, 170 g (170 g): about 260 kcal.

How much protein is in Burmese samusa wrap?

Burmese samusa wrap contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 0.5 wrap, 170 g (170 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.5 g).

How many carbs are in Burmese samusa wrap?

Burmese samusa wrap has 22.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burmese samusa wrap?

Burmese samusa wrap contains 5.3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Burmese samusa wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burmese samusa wrap?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Burmese samusa wrap

Packaged product Meals and Dishes Burma Love

Burmese samusa wrap contains 153 kcal per 100 g. A serving, 0.5 wrap, 170 g (170 g) provides about 260 kcal.

Roughly 57% of its calories come from carbohydrates, with 31% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

153kcal per 100 g

4.7 gprotein

22.4 gcarbohydrates

5.3 gfat

260kcal in serving, 0.5 wrap, 170 g (170 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	153 kcal
Total fat L	5.3 g	7%
Saturated fat L	0.59 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	282 mg	12%
Total carbohydrates L	22.4 g	8%
Dietary fiber L	2.9 g	11%
Total sugars L	2.4 g
Added sugars L	1.2 g	2%
Protein L	4.7 g	9%
Vitamin D L	0 µg	0%
Calcium L	47.1 mg	4%
Iron L	2.7 mg	15%
Potassium L	300 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 57%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gin the lowest quarter of meals and dishes (median 10.5 g)
Fiber2.9 gin the top quarter of meals and dishes (median 1.6 g)
Sugars2.4 gbelow the median for meals and dishes (median 2.4 g)
Fat5.3 gin the lowest quarter of meals and dishes (median 10.3 g)
Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium282 mgin the lowest quarter of meals and dishes (median 500 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Burma Love
Barcode: 0850011487143
Quantity: 12 oz
Label serving: 0.5 wrap (170 g)
Category: Sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATO FILLING (POTATOES, CHICKPEAS, GREEN PEAS, CILANTRO, GINGER, LEMON JUICE, CUMIN, GARAM MASALA, SALT, FENNEL SEED), SPINACH TORTILLA (WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, SPINACH, CULTURED WHEAT FLOUR, SEA SALT, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORNSTARCH, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, CITRIC ACID, YEAST, GUAR GUM), SAMUSA SAUCE (SRIRACHA (RED CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT}, TAMARIND BROTH (WATER, TAMARIND), GARLIC, GINGER, SUGAR, SALT) TEA LEAF AIOLI (YOGURT {CULTURED PASTEURIZED WHOLE MILK, LIVE AND ACTIVE CULTURES {S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS) FERMENTED TEA LEAF DRESSING, (CANOLA OIL, FERMENTED TEA LEAVES, GARLIC, JALAPENO PUREE, SEA SALT, YEAST EXTRACT, LIME JUICE CONCENTRATE, GINGER PUREE, MUSHROOM POWDER, DRIED TOMATO POWDER), SPINACH, PICKLED BANANA PEPP RS PEPPERS, WATER, DISTILLED VINEGAR, SEA SALT, CITRIC ACID, TURMERIC, ROSEMARY EXTRACT, ASCORBIC ACID), CARROTS, RED ON ON. CONTAINS: WHEAT, MILK PRODUCED IN A FACILITY WITH FISH, PEANUTS, SESAME SEEDS, SOY, WHEAT, MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Wheat flour Salt Yeast Vinegar Peanut Milk Potato Chickpeas

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850011487143. License: ODbL 1.0 (Open Food Facts). Source record dated December 26, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.