How many calories are in Broccoli & Kale Slaw?

100 g of Broccoli & Kale Slaw has 210 kcal. Serving, 1 serving, 100 g (100 g): about 210 kcal.

How much protein is in Broccoli & Kale Slaw?

Broccoli & Kale Slaw contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.4 g).

How many carbs are in Broccoli & Kale Slaw?

Broccoli & Kale Slaw has 20 g of total carbohydrates per 100 g, including 3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli & Kale Slaw?

Broccoli & Kale Slaw contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Broccoli & Kale Slaw?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Broccoli & Kale Slaw

Packaged product Vegetables Trader Joe's

Broccoli & Kale Slaw contains 210 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 210 kcal.

Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 249 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

210kcal per 100 g

4 gprotein

20 gcarbohydrates

14 gfat

210kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	210 kcal
Total fat L	14 g	18%
Saturated fat L	2 g	10%
Trans fat L	0 g
Cholesterol L	5 mg	2%
Sodium L	150 mg	7%
Total carbohydrates L	20 g	7%
Dietary fiber L	3 g	11%
Total sugars L	14 g
Added sugars L	9 g	18%
Protein L	4 g	8%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	70 mg	5%
Iron L	1.1 mg	6%
Potassium L	300 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 36%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gin the top quarter of vegetables (median 1.4 g)
Fiber3 gin the top quarter of vegetables (median 1.6 g)
Sugars14 gin the top quarter of vegetables (median 1.6 g)
Fat14 gin the top quarter of vegetables (median 0.5 g)
Saturated fat2 gin the top quarter of vegetables (median 0.1 g)
Sodium150 mgabove the median for vegetables (median 38.3 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Trader Joe's
Barcode: 00553865
Quantity: 11 oz
Label serving: 1 serving (100 g)
Category: Lettuces
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SLAW (BROCCOLI STALKS, KALE, RADICCHIO, ROASTED SUNFLOWER SEEDS [SUNFLOWER SEEDS, SUNFLOWER OIL], SWEETENED DRIED RED SOUR CHERRIES [CHERRIES, CANE SUGAR, SUNFLOWER OIL], SWEETENED DRIED BLUEBERRIES [BLUEBERRIES, CANE UGAR, SUNFLOWER OIL, NATURAL LAVORS], BLANCHED DRY ROASTED LIVERED ALMONDS), COLESLAW DRESSING (SOYBEAN OIL, CANE SUGAR, WATER, TARRAGON FLAVORED VINEGAR [WHITE WINE VINEGAR, NATURAL FLAVOR], DISTILLED VINEGAR, EGG YOLK, CONTAINS 2% OR LESS OF CORNSTARCH, SALT, GROUND MUSTARD SEED, PAPRIKA).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Vinegar Egg Salt Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00553865. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.