Broccoli Cheese Soup
Packaged product Soups and Sauces Progresso
Broccoli Cheese Soup contains 41 kcal per 100 g. A serving, 1 serving, 242 g (242 g) provides about 99 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 285 mg | 12% |
| Total carbohydrates L | 4.1 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 50 mg | 1% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.83 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat2.1 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0.83 gabove the median for soups and sauces (median 0.41 g)
- Sodium285 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45.5 kcal | 41 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fat | 2.5 g | 2.1 g |
| Fiber | 0.41 g | 0.4 g |
| Sugars | 0.83 g | 0.83 g |
| Sodium | 298 mg | 285 mg |
Product details
Ingredients
Chicken broth, broccoli, modified food starch, parmesan cheese (milk, cheese cultures, salt, enzymes)*, soybean oil. contains less than 1% of: cream cheese (milk, cream, salt, carob bean gum, cheese cultures), cheddar cheese (milk, cheese cultures, salt, enzymes), salt, cheddar cheese (milk, cheese cultures, salt, enzymes)*, soy protein concentrate, sodium phosphate, natural flavor, whey, buttermilk, garlic powder, whey protein concentrate, whey*, onion powder, citric acid, chicken fat, datem, maltodextrin, spice, cream*, egg yolk, color (annatto extract, paprika extract), nonfat milk*, yeast extract, sorbic acid (preservative).*dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken noodle soup Sainsbury's | 41 | 1.6 g | 7.3 g | 0.5 g |
| Chunky Moroccan Harira soup Fine Food | 41 | 2.3 g | 6.3 g | 0.7 g |
| Imagine, cream of mushroom soup Imagine | 41 | 0.41 g | 6.1 g | 1.4 g |
| Soupe Harira Halal Maggi | 41 | 1.8 g | 6 g | 0.7 g |
| Chicken Noodle Soup Ahold | 41 | 2.9 g | 5.7 g | 1 g |
| Classic minestrone soup Morrisons | 41 | 1.8 g | 7.2 g | 0.4 g |
| Lentil, Potato & Kale Soup Meijer Inc. | 41 | 2 g | 8.2 g | 0 g |
| Minestrone delicato Bontà di Stagione | 41 | 0.9 g | 6.1 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cheese Soup?
100 g of Broccoli Cheese Soup has 41 kcal. Serving, 1 serving, 242 g (242 g): about 99 kcal.
How much protein is in Broccoli Cheese Soup?
Broccoli Cheese Soup contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 serving, 242 g (242 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.4 g).
How many carbs are in Broccoli Cheese Soup?
Broccoli Cheese Soup has 4.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.83 g of sugars.
How much fat is in Broccoli Cheese Soup?
Broccoli Cheese Soup contains 2.1 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
How much sodium is in Broccoli Cheese Soup?
100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2745503. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2025. Imported November 6, 2026.
- Open Food Facts, record 0041196101935. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 6, 2026.
Last updated: . Source description: "BROCCOLI CHEESE SOUP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.