Broccoli Cheddar Breakfast Potato Bakes

Packaged product Vegetables VEGGIES MADE GREAT

Broccoli Cheddar Breakfast Potato Bakes contains 211 kcal per 100 g. A serving, 57 g (57 g) provides about 120 kcal.

Roughly 53% of its calories come from fat, with 30% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Broccoli Cheddar Breakfast Potato Bakes by VEGGIES MADE GREAT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
8.8 gprotein
15.8 gcarbohydrates
12.3 gfat
120kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 12.3 g 16%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 17.5 mg 6%
Sodium L 509 mg 22%
Total carbohydrates L 15.8 g 6%
Dietary fiber L 1.8 g 6%
Total sugars L 3.5 g
Added sugars L 3.1 g 6%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.18 µg0.9%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 140 mg11%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 333 mg7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 30%Fat: 53%211kcal / 100 g
  • Protein 17%
  • Carbohydrates 30%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium7%Vitamin D0.9%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein8.8 gin the top quarter of vegetables (median 2.6 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars3.5 gabove the median for vegetables (median 2.1 g)
  • Fat12.3 gabove the median for vegetables (median 5.7 g)
  • Saturated fat3.5 gin the top quarter of vegetables (median 1.2 g)
  • Sodium509 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
VEGGIES MADE GREAT
Barcode
0704863030036
Quantity
12 oz
Label serving
57 g
Category
Cooked broccoli
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato, egg white, broccoli, milk, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [for color]), carrots, canola oil, corn starch, onion powder, natural flavors, sugar, salt, garlic powder, citrus fiber, black pepper. Contains: egg, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoEggMilkRapeseed (canola) oilOnionSugarSaltGarlic

Source of the nutrition information

  • Open Food Facts, record 0704863030036. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.

Last updated: . Source description: "BROCCOLI CHEDDAR BREAKFAST POTATO BAKES". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Broccoli Cheddar Breakfast Potato Bakes?

100 g of Broccoli Cheddar Breakfast Potato Bakes has 211 kcal. Serving, 57 g (57 g): about 120 kcal.

How much protein is in Broccoli Cheddar Breakfast Potato Bakes?

Broccoli Cheddar Breakfast Potato Bakes contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 57 g (57 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Broccoli Cheddar Breakfast Potato Bakes?

Broccoli Cheddar Breakfast Potato Bakes has 15.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Broccoli Cheddar Breakfast Potato Bakes?

Broccoli Cheddar Breakfast Potato Bakes contains 12.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Broccoli Cheddar Breakfast Potato Bakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Broccoli Cheddar Breakfast Potato Bakes?

100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.