Breaded Mozzarella Sticks
Packaged product Bread and Baked Goods FarmRich
Breaded Mozzarella Sticks contains 258 kcal per 100 g. A serving, 5 sticks, 86 g (86 g) provides about 222 kcal.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 304 kcal per 100 g across 111 products.
100 g provides 19% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Vitamin A L | 58 µg | 6% |
| Vitamin C L | 3.9 mg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 242 mg | 19% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the lowest quarter of bread and baked goods (median 14 g)
- Fiber1.6 gabove the median for bread and baked goods (median 1.1 g)
- Sugars1.6 gbelow the median for bread and baked goods (median 1.8 g)
- Fat14.5 gin the lowest quarter of bread and baked goods (median 16.5 g)
- Saturated fat5.7 gin the lowest quarter of bread and baked goods (median 6.8 g)
- Sodium677 mgabove the median for bread and baked goods (median 635 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 314 kcal | 258 kcal |
| Protein | 12.8 g | 11.3 g |
| Carbohydrates | 26.7 g | 21 g |
| Fat | 17.4 g | 14.5 g |
| Fiber | 1.2 g | 1.6 g |
| Sugars | 2.3 g | 1.6 g |
| Sodium | 791 mg | 677 mg |
Product details
- Brand
- FarmRich
- Barcode
- 0041322377913
- Quantity
- 10 oz
- Label serving
- 5 sticks (86 g)
- Category
- Mozzarella sticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEHYDRATED ONIONS, DEHYDRATED GARLIC, SUGAR, SPICES, METHYLCELLULOSE, CARAMEL COLOR, DRIED YEAST, ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (COLOR), GUAR GUM, WATER, TOMATOES, SOYBEAN OIL, SUGAR, DEHYDRATED ONIONS, GARLIC POWDER, SPICES, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), TURMERIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOnionGarlicSugarYeastTomatoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella sticks Aldi | 258 | 12 g | 22 g | 13 g |
| Mozzarella Sticks Clever Select | 259 | 10 g | 35.7 g | 12.9 g |
| Mozzarella Sticks In An Italian Herb Crumb Posh Poppas | 260 | 13.9 g | 22.2 g | 12.8 g |
| Breaded Mozzarella Sticks Trader Joe’s | 260 | 13 g | 18 g | 15 g |
| Back-Mozarella-Sticks mit Tomatensauce Alpenhain | 261 | 12 g | 21 g | 14 g |
| Mozzarella sticks Marque Repère | 262 | 14 g | 19 g | 17 g |
| Mozzarella Sticks With Italian-Seasoned Breading Wegmans | 263 | 11.8 g | 23.7 g | 13.2 g |
| Mozzarella Sticks Feel Good FOODS | 253 | 14.7 g | 25.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Mozzarella Sticks?
100 g of Breaded Mozzarella Sticks has 258 kcal. Serving, 5 sticks, 86 g (86 g): about 222 kcal.
Is Breaded Mozzarella Sticks high in protein?
Breaded Mozzarella Sticks contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 9.7 g in serving, 5 sticks, 86 g (86 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 14 g).
How many carbs are in Breaded Mozzarella Sticks?
Breaded Mozzarella Sticks has 21 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.
How much fat is in Breaded Mozzarella Sticks?
Breaded Mozzarella Sticks contains 14.5 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Breaded Mozzarella Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Mozzarella Sticks?
100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2633361. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041322377913. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.