Breaded Chicken Goujons
Packaged product Poultry Roosters
Breaded Chicken Goujons contains 312 kcal per 100 g. A serving, 116 g (116 g) provides about 362 kcal.
Roughly 58% of its calories come from fat, with 24% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 0.038 g | 0.1% |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 24%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gbelow the median for poultry (median 17.6 g)
- Fiber2 gin the top quarter of poultry (median 0.25 g)
- Sugars1 gabove the median for poultry (median 0.89 g)
- Fat19.7 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.4 gin the top quarter of poultry (median 1.2 g)
- Sodium264 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roosters
- Barcode
- 4061463984296
- Quantity
- 270g
- Label serving
- 116 g
- Category
- goujons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN (59%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Gluten, Wheat Starch, Pea Fibre, Yeast Extract, Salt, Pea Starch, Extra Virgin Olive Oil, Sugar, Yeast, Cider Vinegar, Concentrated Lemon Juice, Spirit Vinegar, Paprika, Garlic Powder, Herb, Onion Powder, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltOlive oilSugarVinegarGarlicOnionSunflower oil
Source of the nutrition information
- Open Food Facts, record 4061463984296. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.